Pork with Fresh Herb and Garlic Sauce

Elevate your weeknight dinner with this irresistible Pork with Fresh Herb and Garlic Sauce recipe, a perfect blend of tender, golden-seared pork tenderloin and a vibrant pan sauce bursting with flavor. This dish features aromatic herbs like thyme and rosemary, paired with the boldness of minced garlic and a refreshing splash of lemon juice, all brought together by a silky butter finish. Perfectly roasted in just 25 minutes, the pork is sliced into medallions and bathed in the luscious sauce, making it as elegant as it is easy to prepare. This versatile main course is ideal for pairing with roasted vegetables, creamy mashed potatoes, or a fresh green salad, turning a simple meal into a gourmet experience. Whether it's a special occasion or a casual dinner, this recipe is sure to impress with its balance of heartiness and freshness. Perfect for those searching for quick, flavorful pork recipes with an herbaceous twist!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb Pork tenderloin
• 2 tbsp Olive oil
• 1 tbsp Fresh thyme leaves
• 1 tbsp Fresh rosemary, chopped
• 4 cloves Garlic cloves, minced
• 2 tbsp Lemon juice
• 1 cup Chicken stock
• 2 tbsp Unsalted butter
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Fresh parsley, chopped

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels and season it evenly with salt and black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the pork for 2-3 minutes on each side until golden brown.

Step 4

Transfer the skillet with the pork to the preheated oven. Roast for 15-20 minutes, or until the internal temperature reads 145°F (63°C) using a meat thermometer.

Step 5

While the pork roasts, prepare the herb and garlic sauce. In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat.

Step 6

Add the minced garlic to the saucepan and sauté for 1-2 minutes until fragrant but not browned.

Step 7

Stir in the thyme, rosemary, and chicken stock. Bring the mixture to a simmer and cook for 3-4 minutes to slightly reduce the liquid.

Step 8

Add the lemon juice and unsalted butter, stirring until the butter is melted and the sauce is smooth. Adjust seasoning with additional salt and pepper, if needed.

Step 9

Remove the pork from the oven once cooked and allow it to rest for 5 minutes before slicing.

Step 10

Slice the pork tenderloin into medallions and arrange them on a serving platter.

Step 11

Pour the fresh herb and garlic sauce over the pork slices and garnish with chopped parsley.

Step 12

Serve immediately with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size	(892.5g)

Amount per serving	% Daily Value*
Calories	980.5

Total Fat 47.0g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat 4.9g
Cholesterol 329.7mg	0%
Sodium 4027.9mg	0%
Total Carbohydrate 9.0g	0%
Dietary Fiber 1.2g	0%
Total Sugars 1.8g
Protein 125.7g	0%

Vitamin D 36.3IU	0%
Calcium 93.8mg	0%
Iron 7.7mg	0%
Potassium 2234.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%

Protein: 52.3%

Carbs: 3.7%