Pork Tonkatsu

Crisp, golden, and irresistibly satisfying, Pork Tonkatsu is a Japanese classic that combines tender pork loin chops with a perfectly crunchy panko breadcrumb coating. This quick and easy recipe, ready in just 30 minutes, involves deep-frying seasoned pork to golden perfection and serving it alongside refreshing shredded cabbage, zesty lemon wedges, and savory tonkatsu sauce. Perfect for weeknight dinners or when you’re craving authentic Japanese comfort food, this dish pairs beautifully with steamed rice or miso soup for a complete and hearty meal. With its balance of crispy texture and juicy tenderness, Pork Tonkatsu will quickly become a favorite in your kitchen.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces pork loin chops
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup all-purpose flour
• 2 large eggs
• 1 cup panko breadcrumbs
• 2 cups vegetable oil
• 0.5 cup tonkatsu sauce
• 2 cups shredded cabbage
• 4 pieces lemon wedges

Directions

Step 1

Prepare the pork chops by lightly pounding each one with a meat mallet until about 1/2 inch thick. Season both sides with salt and black pepper.

Step 2

Set up a breading station with three shallow bowls: one containing the all-purpose flour, one with the beaten eggs, and one with the panko breadcrumbs.

Step 3

Dredge each pork chop in flour, shaking off excess. Then dip into the beaten eggs, allowing excess to drip off, and finally coat completely with panko breadcrumbs. Press gently to ensure even coating.

Step 4

In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C), suitable for deep-frying.

Step 5

Carefully place 1 or 2 pork chops into the hot oil, depending on the size of your skillet. Avoid overcrowding. Fry for 4–5 minutes on each side, or until the breading is golden brown and crispy, and the pork is cooked through.

Step 6

Remove the cooked tonkatsu and drain on a paper towel-lined plate. Repeat with the remaining pork chops.

Step 7

Slice each tonkatsu into strips and serve with tonkatsu sauce drizzled on top, alongside a mound of shredded cabbage and lemon wedges.

Step 8

Enjoy your crispy and flavorful Pork Tonkatsu with cabbage and lemon for a refreshing finish.

Nutrition Facts

Serving size	(1750.6g)

Amount per serving	% Daily Value*
Calories	6208.2

Total Fat 541.6g	0%
Saturated Fat 103.2g	0%
Polyunsaturated Fat 268.8g
Cholesterol 1004mg	0%
Sodium 3336.5mg	0%
Total Carbohydrate 137.0g	0%
Dietary Fiber 9.0g	0%
Total Sugars 44.2g
Protein 228.6g	0%

Vitamin D 82IU	0%
Calcium 272.3mg	0%
Iron 15.3mg	0%
Potassium 4091.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 14.4%

Carbs: 8.6%