Pork Tofu with Watercress

Elevate your weeknight dinner with this delectable Pork Tofu with Watercress recipe—a comforting stir-fry that combines tender cubes of firm tofu, savory ground pork, and the peppery freshness of watercress in a rich umami-packed sauce. Seasoned with soy sauce, oyster sauce, and a hint of toasted sesame oil, this dish strikes the perfect balance of bold flavors and wholesome ingredients. Thickened with a simple cornstarch slurry, the sauce clings to every bite, making it irresistibly satisfying. Quick to prepare and ready in under 35 minutes, this dish is perfect for busy evenings and pairs beautifully with a bowl of steamed white rice. Healthy, hearty, and bursting with flavor, this easy Pork Tofu with Watercress recipe is a must-try for lovers of Asian-inspired cuisine.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 300 grams ground pork
• 400 grams firm tofu
• 150 grams watercress
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• 3 pieces garlic cloves, minced
• 1 medium onion, chopped
• 1 tablespoon cornstarch
• 3 tablespoons water
• 2 tablespoons vegetable oil
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper

Directions

Step 1

Prepare the tofu by cutting it into 2-centimeter cubes. Set aside.

Step 2

Rinse the watercress thoroughly under cold water to remove any grit. Trim the stems and leave the leaves whole. Set aside.

Step 3

In a small bowl, mix the cornstarch and water to create a slurry. Set aside.

Step 4

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 5

Once the oil is hot, sauté the minced garlic and chopped onion until fragrant and translucent, about 2 minutes.

Step 6

Add the ground pork to the skillet, breaking it up with a wooden spoon. Cook until browned and fully cooked, about 5-6 minutes.

Step 7

Stir in the soy sauce, oyster sauce, sesame oil, salt, and black pepper. Mix well to combine the flavors.

Step 8

Gently add the cubed tofu to the skillet, carefully folding it into the pork mixture so the tofu does not break apart.

Step 9

Pour the cornstarch slurry into the skillet and stir gently. Allow the sauce to thicken, about 2 minutes.

Step 10

Add the watercress to the skillet and cook for 1-2 minutes, just until the leaves wilt but remain bright green.

Step 11

Taste and adjust seasoning if needed. Remove from heat.

Step 12

Serve hot with steamed white rice or as a main dish on its own. Enjoy!

Nutrition Facts

Serving size	(1136.9g)

Amount per serving	% Daily Value*
Calories	1713.8

Total Fat 121.9g	0%
Saturated Fat 31.3g	0%
Polyunsaturated Fat 22.8g
Cholesterol 270mg	0%
Sodium 4107.5mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 8.1g	0%
Total Sugars 9.5g
Protein 129.5g	0%

Vitamin D 0IU	0%
Calcium 940.7mg	0%
Iron 9.8mg	0%
Potassium 1440.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 29.3%

Carbs: 8.5%