Pork Tenderloin Wraps

Elevate your weeknight dinner game with these irresistible Pork Tenderloin Wraps! Juicy, perfectly seasoned pork tenderloin is seared for a golden crust, roasted to tender perfection, and sliced thin to create the ultimate protein-packed filling. Wrapped in wholesome whole wheat tortillas, these wraps are brimming with fresh baby spinach, sweet cherry tomatoes, and a zesty Red Onion kick. But the real star? A creamy, tangy Greek yogurt-lime dressing with a touch of honey and optional fresh cilantro for a pop of flavor that ties it all together. Ready in just 35 minutes, these wraps are a satisfying, healthy, and versatile meal the whole family will love. Perfect for lunch, dinner, or meal prep, these Pork Tenderloin Wraps are sure to become a new favorite in your recipe rotation! Keywords: pork tenderloin wraps, healthy wraps, quick dinner ideas, healthy recipes with pork, yogurt dressing wraps.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 lb Pork tenderloin
• 2 tbsp Olive oil
• 1 tsp Garlic powder
• 1 tsp Paprika
• 0.5 tsp Ground black pepper
• 0.5 tsp Kosher salt
• 2 cups Baby spinach or mixed greens
• 1 cup Cherry tomatoes
• 1 small Red onion
• 6 pieces Whole wheat tortillas
• 0.5 cup Greek yogurt
• 1 tbsp Lime juice
• 1 tsp Honey
• 0.25 cup Fresh cilantro (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim any silver skin from the pork tenderloin and pat it dry with paper towels.

Step 3

In a small bowl, mix the garlic powder, paprika, black pepper, and salt.

Step 4

Rub the pork tenderloin with 1 tablespoon of olive oil, then evenly coat it with the spice mixture.

Step 5

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

Step 6

Sear the pork tenderloin on all sides, about 2-3 minutes per side, until golden brown.

Step 7

Transfer the skillet to the preheated oven and roast the tenderloin for about 12-15 minutes, or until it reaches an internal temperature of 145°F (63°C).

Step 8

While the pork is cooking, prepare the dressing by mixing the Greek yogurt, lime juice, honey, and chopped cilantro (if using) in a small bowl.

Step 9

Slice the cherry tomatoes in half, finely chop the red onion, and rinse the baby spinach or mixed greens.

Step 10

Once the pork tenderloin is cooked, remove it from the oven and let it rest for 5-7 minutes before slicing it thinly.

Step 11

Warm the tortillas in a dry skillet or microwave.

Step 12

Assemble the wraps by layering a handful of greens, some cherry tomatoes, and onion slices on each tortilla.

Step 13

Top with sliced pork tenderloin and drizzle with the yogurt-lime dressing.

Step 14

Fold the tortillas tightly around the filling, serve immediately, and enjoy!

Nutrition Facts

Serving size	(1326.7g)

Amount per serving	% Daily Value*
Calories	1924.9

Total Fat 63.5g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 4.9g
Cholesterol 312.4mg	0%
Sodium 3871.2mg	0%
Total Carbohydrate 182.6g	0%
Dietary Fiber 26.4g	0%
Total Sugars 25.1g
Protein 150.2g	0%

Vitamin D 36.3IU	0%
Calcium 502.8mg	0%
Iron 18.1mg	0%
Potassium 4039.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 31.6%

Carbs: 38.4%