Pork Tenderloin with Pan Sauce

Elevate your dinner table with this elegant yet approachable Pork Tenderloin with Pan Sauce—a dish that seamlessly combines tender, juicy pork with a luscious, herb-infused sauce. This recipe starts with a golden-brown sear before a quick oven roast, locking in incredible flavor and ensuring perfectly cooked meat every time. The pièce de résistance is the silky pan sauce, crafted with sautéed shallots, garlic, chicken broth, and a touch of cream for richness. A hint of dry white wine adds depth, while fresh thyme and parsley bring an aromatic finish. Ready in just 35 minutes, this restaurant-quality meal is perfect for weeknight dinners or special occasions. Serve it alongside mashed potatoes or roasted veggies for a complete, mouthwatering experience. Keywords: pork tenderloin recipe, pan sauce, easy pork dinner, roasted pork with creamy sauce, quick pork tenderloin.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 piece (roughly 1 to 1.5 pounds) Pork tenderloin
• 1 teaspoon Kosher salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 1 piece (medium, finely diced) Shallot
• 2 cloves (minced) Garlic
• 0.5 cup Chicken broth
• 0.25 cup Dry white wine (optional)
• 4 sprigs Fresh thyme
• 2 tablespoons Heavy cream
• 1 tablespoon (chopped, optional for garnish) Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels. Season it evenly on all sides with the kosher salt, black pepper, and garlic powder.

Step 3

Heat a large, oven-safe skillet over medium-high heat. Add the olive oil.

Step 4

Once the oil is shimmering, sear the pork tenderloin in the skillet for 2-3 minutes on each side until it is golden brown all over.

Step 5

Place the skillet with the pork into the preheated oven and roast for 12-15 minutes, or until the internal temperature reaches 145°F (63°C). Remove the pork from the skillet, place it on a plate, and loosely cover with foil to rest.

Step 6

Return the skillet to the stovetop over medium heat. Add the butter and melt it.

Step 7

Stir in the finely diced shallot and cook for 2-3 minutes until softened. Add the minced garlic and cook for another 30 seconds, stirring frequently to prevent burning.

Step 8

Deglaze the pan by adding the white wine (if using) and scraping up any browned bits from the bottom of the skillet. Allow the wine to simmer for 1-2 minutes until reduced by half.

Step 9

Add the chicken broth and thyme sprigs to the skillet. Let it simmer for 3-5 minutes until slightly thickened.

Step 10

Stir in the heavy cream and cook for 1-2 minutes until the sauce is creamy and coats the back of a spoon. Taste and adjust seasoning with salt and pepper, if needed.

Step 11

Slice the rested pork tenderloin into medallions and plate. Spoon the pan sauce over the pork and garnish with fresh parsley if desired.

Step 12

Serve warm with your choice of sides, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size	(890.3g)

Amount per serving	% Daily Value*
Calories	1422.2

Total Fat 81.3g	0%
Saturated Fat 30.9g	0%
Polyunsaturated Fat 5.4g
Cholesterol 477.7mg	0%
Sodium 2817.9mg	0%
Total Carbohydrate 14.0g	0%
Dietary Fiber 2.3g	0%
Total Sugars 4.2g
Protein 143.2g	0%

Vitamin D 45.4IU	0%
Calcium 110.0mg	0%
Iron 8.3mg	0%
Potassium 2962.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 42.1%

Carbs: 4.1%