Nutrition Facts for Pork tenderloin with marmalade sauce

Pork Tenderloin with Marmalade Sauce

Elevate your dinner table with this elegant yet easy-to-make Pork Tenderloin with Marmalade Sauce. Perfectly seared and roasted to juicy perfection, the tender pork tenderloin is bathed in a luscious glaze made from sweet orange marmalade, tangy Dijon mustard, savory soy sauce, and a splash of white vinegar. This simple yet sophisticated dish boasts a beautiful balance of flavors, making it a standout choice for weeknight meals or special occasions. With only 10 minutes of prep time and a quick 25-minute cook, you can have this impressive meal ready in no time. Garnish with a sprig of fresh rosemary for an aromatic finishing touch, and serve alongside roasted vegetables or mashed potatoes for a complete and unforgettable feast!

Nutriscore Rating: 55/100
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Image of Pork Tenderloin with Marmalade Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 2 tbsp Olive oil
  • 0.5 cup Orange marmalade
  • 2 tbsp Soy sauce
  • 1 tbsp Dijon mustard
  • 1 tbsp White vinegar
  • 1 sprig Fresh rosemary (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork tenderloin dry with paper towels and season all sides evenly with salt, black pepper, and garlic powder.

Step 3

In an oven-safe skillet, heat the olive oil over medium-high heat.

Step 4

Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side. Remove the skillet from heat but keep the pork in the pan.

Step 5

In a small bowl, whisk together the orange marmalade, soy sauce, Dijon mustard, and white vinegar to create the marmalade sauce.

Step 6

Pour the marmalade sauce over the pork tenderloin in the skillet.

Step 7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

Step 8

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Step 9

Slice the pork tenderloin into medallions and drizzle the marmalade sauce from the skillet over the top.

Step 10

Garnish with fresh rosemary, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (723.2g)
Amount per serving % Daily Value*
Calories 1429.7
Total Fat 46.5g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 4.9g
Cholesterol 308.4mg 0%
Sodium 5482.1mg 0%
Total Carbohydrate 114.8g 0%
Dietary Fiber 0.8g 0%
Total Sugars 102.2g
Protein 114.9g 0%
Vitamin D 36.3IU 0%
Calcium 106.2mg 0%
Iron 6.0mg 0%
Potassium 2350.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 34.4%
Carbs: 34.3%