Nutrition Facts for Pork tenderloin with hoisin

Pork Tenderloin with Hoisin

Elevate your dinner table with this succulent Pork Tenderloin with Hoisin, a dish that combines bold Asian-inspired flavors with effortless cooking techniques. Tender pork is seasoned and seared to golden perfection before being coated in a luscious marinade made with hoisin sauce, soy sauce, honey, garlic, ginger, and sesame oil. The dish is roasted in the oven to achieve a juicy, flavorful centerpiece, topped off with garnishes of fresh green onions and optional sesame seeds for a touch of elegance. Ready in just 40 minutes, this recipe proves that gourmet meals can be simple and quick. Perfectly paired with steamed rice or sautéed greens, this savory, sweet, and lightly tangy pork tenderloin is sure to impress. Keywords: pork tenderloin recipe, hoisin marinade, quick Asian-inspired dinner, oven-roasted pork, savory glazes.

Nutriscore Rating: 57/100
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Image of Pork Tenderloin with Hoisin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 0.5 cup Hoisin sauce
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • 2 Garlic cloves, minced
  • 1 tsp Fresh ginger, grated
  • 1 tsp Sesame oil
  • 1 tbsp Olive oil
  • 2 Green onions, chopped (for garnish)
  • 1 tbsp Sesame seeds (optional, for garnish)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Season the pork tenderloin with salt and black pepper on all sides.

Step 3

In a small bowl, whisk together the hoisin sauce, soy sauce, honey, minced garlic, grated ginger, and sesame oil to create the marinade.

Step 4

Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin for 2-3 minutes on each side until a golden crust forms.

Step 5

Pour the marinade over the pork tenderloin, ensuring it is evenly coated.

Step 6

Transfer the skillet to the preheated oven and roast for 18-20 minutes or until the internal temperature reaches 145°F (63°C) at the thickest part of the tenderloin.

Step 7

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Step 8

Garnish the pork with chopped green onions and sesame seeds (if using) before serving.

Step 9

Serve the pork sliced and drizzled with the pan sauce alongside your favorite side dishes, such as steamed rice or sautéed greens.

Nutrition Facts

Serving size (713.7g)
Amount per serving % Daily Value*
Calories 1293.9
Total Fat 52.5g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 11.6g
Cholesterol 312.3mg 0%
Sodium 5951.3mg 0%
Total Carbohydrate 82.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 53.3g
Protein 121.5g 0%
Vitamin D 36.3IU 0%
Calcium 199.9mg 0%
Iron 8.9mg 0%
Potassium 2532.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 37.7%
Carbs: 25.7%