Nutrition Facts for Pork tenderloin with herb sauce

Pork Tenderloin with Herb Sauce

Elevate your dinner table with this succulent Pork Tenderloin with Herb Sauce, a dish that perfectly combines simplicity and elegance. This recipe features a beautifully seared and oven-roasted pork tenderloin, seasoned with a blend of paprika, garlic powder, salt, and pepper for a flavorful crust. The star of the dish is the creamy herb sauce, crafted with aromatic minced shallots, garlic, fresh parsley, thyme, and a splash of lemon juice for a bright, zesty finish. With just 15 minutes of prep time and a quick 25-minute cook time, this recipe is ideal for both busy weeknights and special occasions. Serve it as a centerpiece with roasted vegetables or buttery mashed potatoes for a truly satisfying meal. Keywords: pork tenderloin recipe, creamy herb sauce, roasted pork, easy dinner recipes, quick roasted pork.

Nutriscore Rating: 57/100
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Image of Pork Tenderloin with Herb Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 piece (about 1 pound) Pork tenderloin
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Unsalted butter
  • 1 piece (finely minced) Shallot
  • 2 pieces (minced) Garlic cloves
  • 0.5 cup Chicken broth
  • 0.5 cup Heavy cream
  • 2 tablespoons (chopped) Fresh parsley
  • 1 teaspoon (chopped) Fresh thyme
  • 1 teaspoon Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels and rub it evenly with salt, black pepper, paprika, and garlic powder.

Step 3

In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 8 minutes total.

Step 4

Transfer the skillet to the preheated oven and roast the pork for 12-15 minutes, or until the internal temperature reaches 145°F (63°C) on a meat thermometer.

Step 5

Remove the pork from the skillet and cover it loosely with aluminum foil. Let it rest for at least 10 minutes while you prepare the herb sauce.

Step 6

In the same skillet over medium heat, melt the butter. Add the minced shallot and garlic, cooking until fragrant and softened, about 2 minutes.

Step 7

Pour in the chicken broth and bring it to a simmer, scraping up any browned bits from the bottom of the skillet. Let it reduce by half, about 3-4 minutes.

Step 8

Stir in the heavy cream, chopped parsley, thyme, and lemon juice. Simmer for an additional 2-3 minutes until the sauce thickens slightly.

Step 9

Slice the rested pork tenderloin into medallions and arrange them on a serving plate.

Step 10

Spoon the herb sauce over the pork slices and serve immediately. Garnish with extra parsley if desired.

Nutrition Facts

Serving size (818.5g)
Amount per serving % Daily Value*
Calories 1525.1
Total Fat 107.6g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 4.9g
Cholesterol 490.4mg 0%
Sodium 4231.1mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 3.8g
Protein 115.4g 0%
Vitamin D 36.3IU 0%
Calcium 92.4mg 0%
Iron 7.0mg 0%
Potassium 2447.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 31.1%
Carbs: 3.5%