Nutrition Facts for Pork tenderloin with gravy

Pork Tenderloin with Gravy

Elevate your weeknight dinner game with this succulent Pork Tenderloin with Gravy recipe, a perfect blend of simplicity and gourmet flavor. This dish features tender, juicy pork seasoned with a savory medley of garlic powder, paprika, and black pepper, seared to golden perfection, and roasted to lock in flavor. The velvety, homemade gravy—crafted from a rich roux, chicken broth, and a hint of Worcestershire sauce—perfectly complements the pork, creating a comforting and satisfying meal. Ready in just 45 minutes, this one-skillet recipe is ideal for busy evenings, yet impressive enough to serve at a dinner party. Garnish with fresh thyme for an elegant finishing touch, and pair with creamy mashed potatoes or roasted vegetables for a complete meal that will have everyone coming back for seconds.

Nutriscore Rating: 63/100
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Image of Pork Tenderloin with Gravy
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Pork tenderloin
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 teaspoon Worcestershire sauce
  • 1 sprig Fresh thyme (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the pork tenderloin with salt, black pepper, garlic powder, and paprika. Rub the spices evenly onto the meat.

Step 3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

Step 4

Transfer the skillet with the pork to the preheated oven. Roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Remove the pork from the oven, transfer it to a plate, and tent it loosely with aluminum foil to rest.

Step 5

In the same skillet, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to create a smooth roux.

Step 6

Gradually pour in the chicken broth while whisking, ensuring no lumps form. Add Worcestershire sauce and continue whisking until the gravy thickens, about 3-4 minutes.

Step 7

Taste the gravy and adjust seasonings if necessary with salt and pepper.

Step 8

Slice the rested pork tenderloin into medallions and serve with the gravy drizzled over the top.

Step 9

Garnish with fresh thyme if desired, and enjoy!

Nutrition Facts

Serving size (900.3g)
Amount per serving % Daily Value*
Calories 1163.2
Total Fat 66.7g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 5.6g
Cholesterol 374.2mg 0%
Sodium 4948.4mg 0%
Total Carbohydrate 16.8g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.7g
Protein 118.8g 0%
Vitamin D 40.8IU 0%
Calcium 80.8mg 0%
Iron 7.7mg 0%
Potassium 2521.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 41.6%
Carbs: 5.9%