Nutrition Facts for Pork tenderloin with east west barbecue sauce

Pork Tenderloin with East West Barbecue Sauce

Elevate your dinner table with this tantalizing Pork Tenderloin with East West Barbecue Sauce, a perfect fusion of bold Asian-inspired flavors and smoky barbecue goodness. Juicy, oven-roasted pork tenderloin is seasoned with a simple blend of garlic, salt, and pepper, then seared to golden perfection before being paired with a luscious homemade sauce. This versatile sauce is a harmonious mix of soy sauce, hoisin, honey, and sesame oil, balanced with tangy rice vinegar, fresh ginger, and a hint of spice from red pepper flakes. Topped with vibrant green onions and optional sesame seeds, this dish is as stunning as it is delicious. Ready in under 45 minutes, it's a fantastic choice for an easy weeknight meal or an impressive dinner party centerpiece. Pair it with steamed rice or roasted vegetables for a complete meal packed with unforgettable flavor!

Nutriscore Rating: 62/100
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Image of Pork Tenderloin with East West Barbecue Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 lbs Pork tenderloin
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 2 tbsp Soy sauce
  • 3 tbsp Hoisin sauce
  • 2 tbsp Ketchup
  • 2 tbsp Honey
  • 1 tbsp Rice vinegar
  • 1 tsp Toasted sesame oil
  • 1 tsp Fresh ginger, minced
  • 2 cloves Garlic, minced
  • 0.5 tsp Red pepper flakes
  • 2 stalks Green onions, sliced
  • 1 tbsp Sesame seeds (optional garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloins dry with a paper towel. Season all sides evenly with salt, black pepper, and garlic powder.

Step 3

Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloins on all sides until golden brown, about 2-3 minutes per side.

Step 4

Transfer the skillet to the preheated oven and roast for 15-18 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Remove from the oven, tent with foil, and let it rest for 5-10 minutes.

Step 5

While the pork is cooking, prepare the East West barbecue sauce. In a medium saucepan, combine soy sauce, hoisin sauce, ketchup, honey, rice vinegar, sesame oil, minced ginger, minced garlic, and red pepper flakes.

Step 6

Heat the saucepan over medium-low heat, stirring occasionally, until the sauce thickens slightly and is heated through, about 5-7 minutes.

Step 7

Slice the rested pork tenderloin into medallions and transfer them to a serving platter.

Step 8

Drizzle the East West barbecue sauce generously over the sliced pork. Garnish with sliced green onions and sesame seeds, if desired.

Step 9

Serve immediately with your choice of sides, like steamed rice or roasted vegetables.

Nutrition Facts

Serving size (1160.8g)
Amount per serving % Daily Value*
Calories 1869.5
Total Fat 70.0g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 7.9g
Cholesterol 618.3mg 0%
Sodium 7500.3mg 0%
Total Carbohydrate 74.6g 0%
Dietary Fiber 4.7g 0%
Total Sugars 54.0g
Protein 231.0g 0%
Vitamin D 72.6IU 0%
Calcium 209.0mg 0%
Iron 13.8mg 0%
Potassium 4589.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 49.9%
Carbs: 16.1%