Nutrition Facts for Pork tenderloin amandine

Pork Tenderloin Amandine

Elevate your dinner table with the elegant and flavorful Pork Tenderloin Amandine—a dish that combines tender, oven-roasted pork with a buttery almond topping. This recipe offers a perfect balance of savory and nutty flavors, enhanced by a touch of fresh lemon juice and aromatic garlic. The pork is first seared to golden perfection, then baked to juicy tenderness, while the sliced almonds are gently toasted with butter to create a luxurious sauce. Finished with a drizzle of chicken broth for depth and a sprinkle of fresh parsley for a pop of color, this dish is both sophisticated and surprisingly easy to prepare in just 45 minutes. Serve it alongside roasted vegetables or creamy mashed potatoes for a gourmet meal that’s sure to impress. Perfect for weeknights or special occasions, this Pork Tenderloin Amandine is a flavorful centerpiece designed to delight.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pork Tenderloin Amandine
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound pork tenderloin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons butter
  • 0.5 cup sliced almonds
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 0.25 cup chicken broth
  • 2 tablespoons chopped parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Trim any silver skin or excess fat from the pork tenderloin, and season it thoroughly with salt and black pepper.

Step 3

Heat a large oven-safe skillet over medium-high heat and add the olive oil.

Step 4

Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

Step 5

Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

Step 6

While the pork is roasting, melt the butter in a separate skillet over medium heat.

Step 7

Add the sliced almonds to the butter and toast them gently, stirring frequently, until golden brown, about 3-4 minutes.

Step 8

Add the minced garlic to the almond mixture and cook for another 30 seconds, until fragrant.

Step 9

Deglaze the almond skillet with lemon juice and chicken broth, stirring to combine and reduce the liquid slightly. Season with a pinch of salt and pepper if needed.

Step 10

Remove the pork from the oven and let it rest for 5 minutes before slicing.

Step 11

Drizzle the almond butter sauce over the sliced pork tenderloin and garnish with chopped parsley.

Step 12

Serve immediately with your choice of side dishes such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (687.3g)
Amount per serving % Daily Value*
Calories 1578.9
Total Fat 112.0g 0%
Saturated Fat 31.1g 0%
Polyunsaturated Fat 5.9g
Cholesterol 407.1mg 0%
Sodium 4262.8mg 0%
Total Carbohydrate 18.2g 0%
Dietary Fiber 9.8g 0%
Total Sugars 3.2g
Protein 127.1g 0%
Vitamin D 43.0IU 0%
Calcium 272.4mg 0%
Iron 8.7mg 0%
Potassium 2774.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 32.0%
Carbs: 4.6%