Nutrition Facts for Pork stew for the crock pot

Pork Stew for the Crock Pot

Unwind with the comforting flavors of this hearty Pork Stew for the Crock Pot, a one-pot meal perfect for busy weekdays or slow weekends. Tender pork shoulder, browned to perfection, is combined with an array of wholesome vegetables like carrots, potatoes, and celery, then slow-cooked in a savory beef broth infused with garlic, tomato paste, Worcestershire sauce, and fragrant herbs such as thyme and rosemary. The addition of frozen peas and a cornstarch slurry in the final moments creates a velvety, satisfying texture. With only 20 minutes of prep time, this hands-off recipe delivers rich, melt-in-your-mouth flavor after 8 hours of low-and-slow cooking. Serve this crowd-pleasing stew hot with crusty bread or fluffy rice for a cozy, filling dinner the whole family will love. Perfect for crock pot cooking enthusiasts searching for a hearty, easy pork stew recipe!

Nutriscore Rating: 70/100
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Image of Pork Stew for the Crock Pot
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 2 pounds pork shoulder (cut into 1-inch cubes)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 3 cloves garlic (minced)
  • 3 medium carrots (peeled and cut into chunks)
  • 3 medium potatoes (peeled and cubed)
  • 2 celery stalks (sliced)
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Directions

Step 1

Season the pork shoulder cubes with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Sear the pork cubes in batches until browned on all sides. Transfer the browned pork to the crock pot.

Step 3

In the same skillet, sauté the diced onion until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute. Transfer to the crock pot.

Step 4

Add the carrots, potatoes, and celery to the crock pot along with the beef broth, tomato paste, Worcestershire sauce, dried thyme, dried rosemary, and bay leaf. Stir to combine.

Step 5

Cover the crock pot with the lid and cook on low for 8 hours, or until the pork and vegetables are tender.

Step 6

Thirty minutes before serving, add the frozen peas to the crock pot.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the crock pot to thicken the stew. Allow it to cook for an additional 30 minutes.

Step 8

Remove the bay leaf before serving. Adjust seasoning with additional salt and pepper if needed.

Step 9

Serve the pork stew hot in bowls with fresh bread or over cooked rice for a complete meal.

Nutrition Facts

Serving size (3167.9g)
Amount per serving % Daily Value*
Calories 3341.9
Total Fat 213.8g 0%
Saturated Fat 69.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 635.0mg 0%
Sodium 7019.5mg 0%
Total Carbohydrate 169.4g 0%
Dietary Fiber 27.8g 0%
Total Sugars 37.4g
Protein 198.9g 0%
Vitamin D 0IU 0%
Calcium 449.9mg 0%
Iron 18.0mg 0%
Potassium 6445.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 23.4%
Carbs: 19.9%