Nutrition Facts for Pork steaks with peppers

Pork Steaks with Peppers

Succulent and savory, these Pork Steaks with Peppers are a colorful and flavorful dinner option that’s ready in just 40 minutes! Perfectly seasoned pork steaks are pan-seared to golden perfection, then nestled into a vibrant medley of red, yellow, and green bell peppers simmered in a rich, garlicky sauce made with chicken broth, soy sauce, and a touch of honey. The dish is finished with a silky cornstarch-thickened glaze, ensuring every bite is bursting with sweet and savory goodness. Garnished with fresh parsley, this one-pan wonder is incredibly versatile—pair it with rice, mashed potatoes, or crusty bread for a complete meal that’s both comforting and quick. Ideal for weeknight dinners, this recipe is a must-try for anyone who loves bold flavors and easy clean-up.

Nutriscore Rating: 69/100
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Image of Pork Steaks with Peppers
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Pork steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 large (sliced) Red bell pepper
  • 1 large (sliced) Yellow bell pepper
  • 1 large (sliced) Green bell pepper
  • 3 cloves (minced) Garlic
  • 1 cup Chicken broth
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

Season the pork steaks on both sides with salt, black pepper, garlic powder, and onion powder. Set them aside to marinate slightly while prepping the other ingredients.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the pork steaks and sear them for 3-4 minutes per side until they are golden brown and cooked through (internal temperature should reach 145°F). Remove the pork steaks from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced red, yellow, and green bell peppers and sauté for 5-6 minutes until they soften slightly.

Step 4

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 5

In a small bowl, mix the chicken broth, soy sauce, and honey. Pour the mixture into the skillet with the peppers and stir to combine.

Step 6

In another small bowl, whisk together the cornstarch and water to form a slurry. Slowly add the cornstarch slurry to the skillet, stirring constantly, to thicken the sauce.

Step 7

Return the pork steaks to the skillet, nestling them into the sauce and peppers. Simmer for 3-4 minutes to allow the flavors to meld and the pork to reheat.

Step 8

Garnish with freshly chopped parsley before serving. Serve warm with a side of rice, mashed potatoes, or crusty bread to soak up the delicious sauce.

Nutrition Facts

Serving size (1544.4g)
Amount per serving % Daily Value*
Calories 1999.6
Total Fat 113.6g 0%
Saturated Fat 34.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 474mg 0%
Sodium 4448.6mg 0%
Total Carbohydrate 63.0g 0%
Dietary Fiber 10.0g 0%
Total Sugars 27.7g
Protein 175.5g 0%
Vitamin D 0IU 0%
Calcium 233.5mg 0%
Iron 10.9mg 0%
Potassium 4178.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 35.5%
Carbs: 12.8%