Pork Steak W Roasted Potatoes and Carrots

Tender, juicy pork steaks paired with golden roasted potatoes and carrots make this hearty and flavorful recipe a perfect weeknight dinner or impressive centerpiece for entertaining. Coated in a savory blend of garlic powder, paprika, and fresh rosemary, the vegetables are oven-roasted to crispy perfection, while the pork steaks are pan-seared and basted in garlicky butter for a rich, caramelized finish. A touch of fresh lemon juice brightens every bite, balancing the earthy, robust flavors. Quick to prepare in under 20 minutes and cooked to perfection in under an hour, this one-pan style meal is not only delicious but also simple to make. Perfectly seasoned and easy to customize, this comforting dish is sure to satisfy any craving for a wholesome, homemade dinner.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 4 pieces pork steaks
• 4 medium potatoes
• 3 large carrots
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika powder
• 2 sprigs fresh rosemary
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 2 tablespoons butter
• 4 cloves garlic cloves
• 2 tablespoons lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the potatoes and carrots thoroughly. Peel the carrots and cut them into 2-inch pieces. Cut the potatoes into quarters or evenly sized chunks.

Step 3

In a large mixing bowl, toss the potatoes and carrots with 2 tablespoons of olive oil, garlic powder, paprika powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix until the vegetables are well coated.

Step 4

Spread the coated vegetables on a large baking sheet in a single layer. Add the sprigs of rosemary between the vegetables for added flavor.

Step 5

Roast the vegetables in the preheated oven for 30-35 minutes, turning them halfway through, until they are golden brown and tender.

Step 6

While the vegetables are roasting, prepare the pork steaks. Pat the steaks dry with paper towels and season them generously with 1/2 teaspoon salt and 1/2 teaspoon black pepper on both sides.

Step 7

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, add the pork steaks to the skillet.

Step 8

Sear the steaks for 3-4 minutes on each side until nicely browned. Reduce the heat to medium and add the butter and smashed garlic cloves to the skillet.

Step 9

Baste the pork steaks with the melted butter and garlic for an additional 3-4 minutes until the internal temperature reaches 145°F (63°C).

Step 10

Remove the skillet from heat and allow the pork steaks to rest for 5 minutes. Drizzle with lemon juice just before serving.

Step 11

Serve the pork steaks alongside the roasted potatoes and carrots. Garnish with a few fresh rosemary leaves if desired.

Nutrition Facts

Serving size	(1746.7g)

Amount per serving	% Daily Value*
Calories	2919.7

Total Fat 151.0g	0%
Saturated Fat 49.7g	0%
Polyunsaturated Fat 4.9g
Cholesterol 539.8mg	0%
Sodium 4277.6mg	0%
Total Carbohydrate 201.4g	0%
Dietary Fiber 26.0g	0%
Total Sugars 20.9g
Protein 186.2g	0%

Vitamin D 4.5IU	0%
Calcium 356.2mg	0%
Iron 17.8mg	0%
Potassium 7707.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 25.6%

Carbs: 27.7%