Nutrition Facts for Pork spiedies

Pork Spiedies

Savor the irresistible flavors of Pork Spiedies, a Central New York classic that’s the perfect combination of simplicity and bold taste. Tender cubes of pork shoulder or tenderloin are marinated in a zesty blend of olive oil, red wine vinegar, lemon juice, garlic, and aromatic herbs like oregano and basil. After soaking up these vibrant flavors overnight, the pork is skewered and grilled to juicy perfection, with a touch of char for smoky depth. Served tucked into soft Italian rolls, these handheld delights are a must-try for summer cookouts or any gathering. Easy to make yet bursting with Mediterranean-inspired goodness, Pork Spiedies are a crowd-pleaser that pairs beautifully with fresh salads, grilled veggies, or your favorite sauces for a complete and satisfying meal.

Nutriscore Rating: 63/100
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Image of Pork Spiedies
Prep Time:25 mins
Cook Time:12 mins
Total Time:37 mins
Servings: 6

Ingredients

  • 2 pounds Pork shoulder or tenderloin
  • 0.5 cups Olive oil
  • 0.25 cups Red wine vinegar
  • 3 tablespoons Lemon juice
  • 4 Garlic cloves, minced
  • 1 tablespoons Dried oregano
  • 1 tablespoons Dried basil
  • 1 teaspoons Dried thyme
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Crushed red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • 6 Italian bread or rolls
  • 12 Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the pork shoulder or tenderloin into 1.5-inch cubes and set aside.

Step 2

In a large mixing bowl, combine olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, dried basil, dried thyme, salt, black pepper, crushed red pepper flakes, and fresh parsley to create the marinade.

Step 3

Add the pork cubes into the marinade and toss to ensure all pieces are well coated.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 6 hours, preferably overnight, to allow the flavors to infuse.

Step 5

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 6

Preheat a grill to medium-high heat (about 400°F).

Step 7

Thread the marinated pork cubes onto the skewers, leaving a bit of space between each piece to cook evenly.

Step 8

Grill the skewers for about 10-12 minutes, turning occasionally, until the pork is cooked through and slightly charred on the edges. The internal temperature should reach 145°F.

Step 9

Remove the skewers from the grill and let them rest for 3-5 minutes.

Step 10

Serve the pork spiedies hot by pulling the meat off the skewers and tucking it into fresh Italian bread or rolls.

Step 11

Enjoy your tender and flavorful Pork Spiedies with your favorite side salad or grilled vegetables!

Nutrition Facts

Serving size (1505.0g)
Amount per serving % Daily Value*
Calories 3225.6
Total Fat 194.0g 0%
Saturated Fat 71.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 635.0mg 0%
Sodium 4654.8mg 0%
Total Carbohydrate 179.4g 0%
Dietary Fiber 8.7g 0%
Total Sugars 13.3g
Protein 195.1g 0%
Vitamin D 0IU 0%
Calcium 324.9mg 0%
Iron 22.9mg 0%
Potassium 3021.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 24.1%
Carbs: 22.1%