Nutrition Facts for Pork roast meat as i like it

Pork Roast Meat As I Like It

Succulent, flavorful, and practically foolproof, "Pork Roast Meat As I Like It" is the ultimate centerpiece for your next family dinner. This slow-roasted pork shoulder features a robust dry rub of paprika, garlic powder, onion powder, dried thyme, and a hint of black pepper for an aromatic crust that locks in the juices. Roasted on a bed of sweet onions and whole garlic, and infused with savory chicken broth, the meat becomes meltingly tender after hours of slow cooking. A final blast at a higher temperature crisps the exterior to perfection, delivering the ideal contrast of textures. Ready in just 15 minutes of prep time and yielding enough to serve six, this dish is a fuss-free way to elevate a hearty Sunday meal. Serve it alongside creamy mashed potatoes or roasted vegetables for a comforting feast that will have everyone asking for seconds.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pork Roast Meat As I Like It
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 4 lbs pork shoulder roast
  • 2 tbsp kosher salt
  • 1 tbsp black pepper
  • 1 tbsp paprika
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp dried thyme
  • 2 tbsp olive oil
  • 1 large yellow onion
  • 4 whole garlic cloves
  • 1.5 cups chicken broth

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Pat the pork shoulder dry with paper towels and set it aside.

Step 3

In a small bowl, mix kosher salt, black pepper, paprika, garlic powder, onion powder, and dried thyme together to create a dry rub.

Step 4

Rub the olive oil all over the pork shoulder, then generously coat the meat with the dry rub, ensuring even coverage on all sides.

Step 5

Slice the yellow onion into thick rings and place them in the bottom of a large roasting pan. Add the whole garlic cloves to the pan.

Step 6

Place the seasoned pork roast on top of the onion and garlic in the roasting pan.

Step 7

Pour the chicken broth into the bottom of the pan, being careful not to rinse off the seasonings on the meat.

Step 8

Cover the roasting pan tightly with aluminum foil or a lid to seal in the moisture.

Step 9

Place the pan in the preheated oven and roast for 4 hours, basting the meat with the pan juices halfway through cooking.

Step 10

After 4 hours, uncover the pan and increase the oven temperature to 375°F (190°C). Roast uncovered for an additional 30 minutes to allow the outside of the meat to crisp up.

Step 11

Remove the pork roast from the oven, tent it with foil, and let it rest for 15 minutes before slicing.

Step 12

Slice the meat and serve with the pan juices drizzled on top, alongside your favorite sides.

Nutrition Facts

Serving size (2398.7g)
Amount per serving % Daily Value*
Calories 4966.3
Total Fat 392.3g 0%
Saturated Fat 131.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1270.1mg 0%
Sodium 5483.8mg 0%
Total Carbohydrate 36.6g 0%
Dietary Fiber 8.7g 0%
Total Sugars 8.1g
Protein 337.2g 0%
Vitamin D 0IU 0%
Calcium 343.0mg 0%
Iron 25.7mg 0%
Potassium 6004.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 26.8%
Carbs: 2.9%