Nutrition Facts for Pork ribs

Pork Ribs

Succulent, fall-off-the-bone pork ribs are the ultimate comfort food, perfect for barbecue lovers and backyard gatherings. This recipe combines a smoky, sweet, and slightly spicy dry rub made with ingredients like brown sugar, paprika, garlic powder, and cumin, ensuring every bite bursts with flavor. Slow-cooked in the oven for tender perfection and finished on the grill or under the broiler for a sticky, caramelized barbecue sauce glaze, these ribs are irresistibly juicy and full of charred goodness. Whether you’re hosting a summer cookout or craving hearty, flavorful ribs any time of year, this foolproof recipe will quickly become a favorite. Serve with your favorite sides and extra barbecue sauce for dipping!

Nutriscore Rating: 55/100
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Image of Pork Ribs
Prep Time:15 mins
Cook Time:300 mins
Total Time:315 mins
Servings: 4

Ingredients

  • 2 racks Pork ribs
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Ground cumin
  • 0.5 teaspoons Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Barbecue sauce

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Prepare the dry rub by mixing together the brown sugar, paprika, garlic powder, onion powder, ground black pepper, salt, ground cumin, and cayenne pepper in a small bowl.

Step 3

Remove the membrane from the back of the pork ribs for better seasoning and tenderness. Use a knife to loosen one corner of the membrane, then grab it with a paper towel and pull it off completely.

Step 4

Brush both sides of the ribs with olive oil to help the dry rub adhere.

Step 5

Generously coat both sides of the ribs with the prepared dry rub, pressing it into the meat to ensure it sticks.

Step 6

Wrap the ribs tightly in aluminum foil, sealing the edges to create a packet. Place the wrapped ribs on a large baking sheet.

Step 7

Bake the ribs in the preheated oven for 2.5 to 3 hours, or until the meat is tender and pulls away from the bone easily.

Step 8

Remove the ribs from the oven and carefully open the foil packets. Brush both sides of the ribs with barbecue sauce.

Step 9

For a finishing touch, place the ribs on a grill preheated to medium-high heat or under your oven's broiler. Cook for about 5-10 minutes, flipping once and brushing with more barbecue sauce, until the sauce is caramelized and slightly charred.

Step 10

Transfer the finished ribs to a cutting board and let them rest for 5 minutes before slicing into individual portions.

Step 11

Serve warm with extra barbecue sauce on the side, and enjoy!

Nutrition Facts

Serving size (2345.1g)
Amount per serving % Daily Value*
Calories 6736.1
Total Fat 499.4g 0%
Saturated Fat 178.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 1880mg 0%
Sodium 6823.5mg 0%
Total Carbohydrate 142.2g 0%
Dietary Fiber 6.7g 0%
Total Sugars 108.8g
Protein 413.2g 0%
Vitamin D 0IU 0%
Calcium 611.9mg 0%
Iron 27.4mg 0%
Potassium 5372.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.6%
Carbs: 8.5%