Pork Oreganata

Elevate your weeknight dinner game with the flavorful comfort of Pork Oreganata, a dish that combines tender, juicy pork chops with a golden, herb-packed breadcrumb crust. This Italian-inspired recipe is a delightful fusion of simplicity and sophistication, featuring bone-in or boneless pork chops coated in a savory blend of Italian-style breadcrumbs, fresh parsley, minced garlic, aromatic oregano, and tangy Parmesan cheese. Whether baked to perfection with a splash of chicken broth for added moisture or pan-fried for a crispy finish, these pork chops are bursting with Mediterranean charm. A drizzle of olive oil and a squeeze of fresh lemon juice bring a zesty brightness, making this recipe a mouthwatering centerpiece for any meal. Ready in under 40 minutes, Pork Oreganata is perfect for busy nights while still delivering gourmet-level flavor. Serve with lemon wedges and your favorite side dishes for a satisfying, crowd-pleasing feast.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Pork chops (bone-in or boneless)
• 1 cup Breadcrumbs (preferably Italian-style)
• 2 pieces Garlic cloves, minced
• 2 tablespoons Fresh parsley, finely chopped
• 2 teaspoons Dry oregano
• 2 tablespoons Fresh lemon juice
• 4 tablespoons Olive oil
• 0.25 cup Grated Parmesan cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Chicken broth (optional for baking version)
• 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C) or prepare a skillet if pan-frying.

Step 2

Pat the pork chops dry with paper towels and season both sides with salt and black pepper. Set aside.

Step 3

In a medium bowl, combine the breadcrumbs, minced garlic, parsley, oregano, grated Parmesan, and 2 tablespoons of olive oil. Mix until the breadcrumbs are evenly moistened.

Step 4

Drizzle 1 tablespoon of olive oil on top of each pork chop, then press the breadcrumb mixture firmly onto the top side of each chop to create a thick coating.

Step 5

If baking: Place the pork chops on a greased baking dish or sheet pan. Pour 1/2 cup of chicken broth around the pork chops (optional for added moisture). Bake for 18-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the breadcrumb topping is golden brown.

Step 6

If pan-frying: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Place the pork chops breadcrumb-side down first and cook for 3-4 minutes until golden and crispy. Flip the chops and cook for another 6-8 minutes, reducing the heat to medium to prevent burning, until cooked through.

Step 7

Remove the pork chops from the heat and let them rest for 5 minutes.

Step 8

Serve warm with fresh lemon wedges on the side for squeezing over the top.

Nutrition Facts

Serving size	(1100.2g)

Amount per serving	% Daily Value*
Calories	2075.0

Total Fat 124.8g	0%
Saturated Fat 34.0g	0%
Polyunsaturated Fat 5.3g
Cholesterol 320.0mg	0%
Sodium 4219.5mg	0%
Total Carbohydrate 92.8g	0%
Dietary Fiber 7.8g	0%
Total Sugars 12.1g
Protein 134.4g	0%

Vitamin D 0IU	0%
Calcium 472.3mg	0%
Iron 9.8mg	0%
Potassium 1943.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 26.5%

Carbs: 18.3%