Pork Medallions with Balsamic Honey Glaze

Sink your teeth into the rich and savory elegance of Pork Medallions with Balsamic Honey Glaze—a restaurant-quality recipe you can master at home in just 30 minutes! This dish features tender pork tenderloin medallions pan-seared to golden perfection, then smothered in a glossy glaze made from tangy balsamic vinegar, sweet honey, and a touch of Dijon mustard. The glaze, finished with a silky swirl of butter, clings beautifully to each piece for a burst of flavor in every bite. Perfectly seasoned with a blend of garlic and pepper, these pork medallions pair effortlessly with creamy mashed potatoes, roasted vegetables, or a crisp salad. Garnish with fresh parsley for a vibrant touch and a meal that’s as stunning as it is delicious. Whether you're hosting a dinner party or treating yourself to a special weeknight meal, this recipe delivers on both flavor and sophistication.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb pork tenderloin
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp garlic powder
• 2 tbsp olive oil
• 0.25 cup balsamic vinegar
• 2 tbsp honey
• 1 tsp Dijon mustard
• 1 tbsp unsalted butter
• 1 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Trim any silver skin or excess fat from the pork tenderloin. Slice the tenderloin into 1-inch-thick medallions.

Step 2

In a small bowl, mix the salt, black pepper, and garlic powder. Sprinkle this seasoning mix evenly over both sides of the pork medallions.

Step 3

In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, add the pork medallions in a single layer, being careful not to crowd the pan. Cook for 3-4 minutes per side, or until they reach an internal temperature of 145°F (63°C). Remove the medallions from the pan and set aside, covered with foil to keep warm.

Step 4

Lower the heat to medium and add the balsamic vinegar, honey, and Dijon mustard to the same skillet. Stir well to combine and bring the mixture to a simmer, scraping up any browned bits from the bottom of the pan.

Step 5

Let the glaze simmer for 3-4 minutes, or until it thickens slightly. Stir in the butter until it’s fully melted and the glaze has a silky consistency.

Step 6

Return the pork medallions to the skillet and coat them thoroughly in the glaze. Let them warm through for 1-2 minutes.

Step 7

Transfer the pork medallions to a serving platter and drizzle any remaining glaze over the top. Garnish with freshly chopped parsley, if desired.

Step 8

Serve immediately with your choice of sides, such as mashed potatoes, roasted vegetables, or a crisp green salad.

Nutrition Facts

Serving size	(606.9g)

Amount per serving	% Daily Value*
Calories	1150.4

Total Fat 55.4g	0%
Saturated Fat 16.6g	0%
Polyunsaturated Fat 4.9g
Cholesterol 339.4mg	0%
Sodium 3918.9mg	0%
Total Carbohydrate 47.0g	0%
Dietary Fiber 0.4g	0%
Total Sugars 43.4g
Protein 112.6g	0%

Vitamin D 36.3IU	0%
Calcium 67.5mg	0%
Iron 6.5mg	0%
Potassium 2285.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 39.6%

Carbs: 16.5%