Nutrition Facts for Pork hamonado

Pork Hamonado

Savor the irresistible blend of sweet and savory in Pork Hamonado, a classic Filipino dish that's perfect for family dinners or festive gatherings. This flavorful recipe features tender pieces of pork belly or shoulder, marinated in a delectable mix of soy sauce, pineapple juice, brown sugar, and garlic for a balance of salty richness and tropical sweetness. The pork is slow-simmered until melt-in-your-mouth tender, and pineapple chunks are added for an extra burst of brightness. Easy to prepare with just a few pantry staples, Pork Hamonado is best enjoyed over a bed of steamed rice, where its thick, caramelized sauce can truly shine. Whether you're new to Filipino cuisine or looking to recreate a beloved dish, this recipe is a must-try that captures the comforting and vibrant flavors of the Philippines.

Nutriscore Rating: 46/100
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Image of Pork Hamonado
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 kg pork belly or pork shoulder
  • 0.5 cup soy sauce
  • 1 cup pineapple juice
  • 0.25 cup brown sugar
  • 4 cloves garlic, minced
  • 0.5 teaspoon black pepper, ground
  • 1 cup pineapple chunks
  • 2 tablespoons vegetable oil
  • 1 cup water
  • 0.5 teaspoon salt

Directions

Step 1

Cut the pork into 2-inch chunks. Set aside.

Step 2

In a large bowl, combine the soy sauce, pineapple juice, brown sugar, minced garlic, and ground black pepper to create the marinade.

Step 3

Add the pork chunks to the marinade, ensuring every piece is well coated. Marinate for at least 1 hour or overnight for best results.

Step 4

Heat the vegetable oil in a large skillet or pot over medium heat.

Step 5

Remove the pork from the marinade, reserving the liquid, and brown the pork pieces on all sides in the hot oil. This should take about 5–7 minutes.

Step 6

Pour the reserved marinade into the pot, along with 1 cup of water. Stir to combine.

Step 7

Bring the mixture to a boil, then lower the heat to a simmer. Cover the pot and let the pork cook for 45 minutes to 1 hour, or until the meat is tender and the sauce has thickened.

Step 8

Add the pineapple chunks and salt to the pot. Stir gently and cook for another 5 minutes to allow the flavors to meld.

Step 9

Adjust seasoning if needed and serve hot with steamed rice.

Nutrition Facts

Serving size (1853.4g)
Amount per serving % Daily Value*
Calories 5850.0
Total Fat 556.8g 0%
Saturated Fat 193.8g 0%
Polyunsaturated Fat 17.0g
Cholesterol 720mg 0%
Sodium 6538.7mg 0%
Total Carbohydrate 102.7g 0%
Dietary Fiber 3.8g 0%
Total Sugars 85.8g
Protein 106.4g 0%
Vitamin D 0IU 0%
Calcium 217.8mg 0%
Iron 7.3mg 0%
Potassium 2236.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 7.3%
Carbs: 7.0%