Pork Fillets

Succulent, seared to perfection, and bursting with rich, herbaceous flavor, these Pork Fillets are a quick yet elegant dish that's perfect for any occasion. Tender pork is seasoned with garlic powder, salt, and pepper before being pan-seared for a golden, caramelized crust. The highlight of this recipe is the luscious garlic herb butter, infused with fresh parsley, thyme, and a hint of zesty lemon juice, which is generously drizzled over the fillets for an unforgettable finish. Ready in just 25 minutes, this easy recipe combines simple ingredients with a gourmet touch, making it ideal for weeknight dinners or special gatherings. Pair these juicy pork fillets with mashed potatoes, roasted vegetables, or a crisp garden salad for a complete and satisfying meal. Whether you're new to cooking or a seasoned home chef, this recipe is a must-try for anyone craving a quick, flavorful, and impressive main course.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces pork fillets
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons garlic powder
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 2 cloves fresh garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh thyme leaves
• 1 teaspoon lemon juice

Directions

Step 1

Place the pork fillets on a clean cutting board. Pat them dry with a paper towel to remove excess moisture.

Step 2

Season both sides of the pork fillets with salt, black pepper, and garlic powder. Make sure the seasoning is evenly distributed.

Step 3

Heat a large skillet over medium-high heat and add the olive oil. Swirl to coat the pan.

Step 4

Once the oil is hot, place the pork fillets in the skillet. Sear for 3-4 minutes on each side until golden brown and cooked through (internal temperature should reach 145°F or 63°C). Remove the fillets and set them aside on a plate to rest.

Step 5

In the same skillet, reduce the heat to medium. Add the unsalted butter and let it melt.

Step 6

Stir in the minced garlic, fresh parsley, and thyme leaves. Cook for about 30 seconds to release the aromas of the herbs and garlic, being careful not to burn them.

Step 7

Add the lemon juice to the butter mixture and stir to combine.

Step 8

Pour the garlic herb butter over the pork fillets, ensuring each fillet is covered generously with the sauce.

Step 9

Serve the pork fillets immediately with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	(894.0g)

Amount per serving	% Daily Value*
Calories	2513.4

Total Fat 176.1g	0%
Saturated Fat 65.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 797mg	0%
Sodium 2843.7mg	0%
Total Carbohydrate 4.4g	0%
Dietary Fiber 0.7g	0%
Total Sugars 0.3g
Protein 217.2g	0%

Vitamin D 0IU	0%
Calcium 186.1mg	0%
Iron 9.8mg	0%
Potassium 3477.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 35.2%

Carbs: 0.7%