Pork Curry for the Ladies

Indulge in the comforting flavors of "Pork Curry for the Ladies," a rich and fragrant dish that showcases tender chunks of pork simmered in a creamy coconut milk base. Perfectly balanced with mild spices like turmeric, coriander, and cumin, this curry is enhanced by the sweetness of sautéed onions and tomatoes, while hints of ginger and garlic add depth of flavor. The optional addition of curry leaves introduces an earthy aroma, making this dish truly irresistible. Ready in just over an hour, this pork curry pairs beautifully with steamed rice or warm naan for a hearty, crowd-pleasing meal. Designed for anyone who craves a mild yet flavorful curry, this recipe is ideal for a cozy dinner or a special gathering.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 500 g Pork shoulder (or pork belly, diced into 1-inch cubes)
• 400 ml Coconut milk
• 1 large Onion, finely chopped
• 4 Garlic cloves, minced
• 1 tbsp Ginger, minced
• 2 small Tomatoes, chopped
• 2 tbsp Cooking oil (e.g., vegetable or sunflower oil)
• 1 tsp Turmeric powder
• 2 tsp Coriander powder
• 1 tsp Cumin powder
• 1 tsp Paprika (or mild chili powder)
• 8 leaves Curry leaves (optional)
• 1 tsp Salt
• 1 tbsp Lemon juice
• 2 tbsp Fresh cilantro, chopped (optional, for garnish)
• 200 ml Water or chicken stock

Directions

Step 1

Heat 2 tablespoons of oil in a large, deep pan or pot over medium heat.

Step 2

Add the chopped onions and sauté until golden brown, about 5-7 minutes.

Step 3

Stir in the minced garlic, ginger, and curry leaves (if using). Cook for 1-2 minutes until fragrant.

Step 4

Add the turmeric, coriander, cumin, and paprika. Stir well to coat the aromatics in the spices.

Step 5

Add the chopped tomatoes and cook for 5-7 minutes, stirring occasionally, until the tomatoes break down and form a thick paste.

Step 6

Add the diced pork to the pan and mix well to coat the meat with the spice mixture. Cook for 5 minutes, allowing the pork to brown slightly.

Step 7

Pour in the coconut milk and water (or chicken stock). Stir well and bring the mixture to a gentle boil.

Step 8

Reduce the heat to low, cover the pan, and let the curry simmer for 35-40 minutes, stirring occasionally. Check for tenderness; the pork should be soft and juicy.

Step 9

Season with salt and stir in the lemon juice. Adjust the seasoning to your taste.

Step 10

Garnish with fresh cilantro (if using) and serve hot with steamed rice, naan, or flatbread.

Nutrition Facts

Serving size	(1519.3g)

Amount per serving	% Daily Value*
Calories	1792.3

Total Fat 131.0g	0%
Saturated Fat 42.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 350mg	0%
Sodium 2804.0mg	0%
Total Carbohydrate 69.3g	0%
Dietary Fiber 8.7g	0%
Total Sugars 40.0g
Protein 90.9g	0%

Vitamin D 35IU	0%
Calcium 236.8mg	0%
Iron 9.6mg	0%
Potassium 2645.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 20.0%

Carbs: 15.2%