Nutrition Facts for Pork chops with sweet curried onion

Pork Chops with Sweet Curried Onion

Elevate your weeknight dinner game with these luscious Pork Chops with Sweet Curried Onion, a dish that masterfully balances savory and sweet flavors with a touch of spice. Perfectly seared bone-in pork chops are simmered to tender perfection in a rich sauce of caramelized onions, golden honey, aromatic curry powder, and a splash of apple cider vinegar for a subtle tang. The sauce is further enriched with chicken stock to create a velvety texture that coats every bite. Ideal for family dinners or entertaining guests, this easy-to-follow recipe comes together in under an hour and pairs beautifully with comforting sides like fluffy rice, creamy mashed potatoes, or roasted vegetables. Garnished with fresh parsley for a pop of color, this dish is sure to become a new favorite in your recipe collection.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pork Chops with Sweet Curried Onion
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces medium yellow onions, thinly sliced
  • 2 tablespoons honey
  • 1 tablespoon curry powder
  • 1 cup chicken stock
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season both sides of the pork chops with salt and pepper. Pat them dry with a paper towel for better browning.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the pork chops and sear for 4-5 minutes on each side, or until golden brown. Remove the pork chops from the skillet and set aside.

Step 3

Reduce the heat to medium, add the butter to the same skillet, and let it melt. Once melted, add the sliced onions and a pinch of salt. Cook, stirring occasionally, for 10-12 minutes until the onions are softened and caramelized.

Step 4

Stir in the honey and curry powder, cooking for another 1-2 minutes to toast the spices and coat the onions evenly.

Step 5

Pour in the chicken stock and apple cider vinegar, scraping up any browned bits from the bottom of the skillet. Bring the mixture to a gentle simmer.

Step 6

Return the seared pork chops to the skillet, nestling them into the onion mixture. Reduce the heat to low, cover, and let cook for 10-12 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

Step 7

Spoon the sweet curried onion sauce over the pork chops to coat them evenly and baste them as they cook.

Step 8

Once cooked, remove the pork chops from the skillet and let them rest for 5 minutes. Garnish with fresh chopped parsley, if desired.

Step 9

Serve warm with your favorite sides like rice, mashed potatoes, or roasted vegetables.

Nutrition Facts

Serving size (1692.2g)
Amount per serving % Daily Value*
Calories 2692.6
Total Fat 168.0g 0%
Saturated Fat 58.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 627.3mg 0%
Sodium 5024.6mg 0%
Total Carbohydrate 75.0g 0%
Dietary Fiber 7.6g 0%
Total Sugars 52.5g
Protein 210.3g 0%
Vitamin D 0IU 0%
Calcium 238.2mg 0%
Iron 14.1mg 0%
Potassium 3242.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 31.7%
Carbs: 11.3%