Nutrition Facts for Pork chops with sauteed apples and sauerkraut

Pork Chops with Sauteed Apples and Sauerkraut

Savor the perfect balance of sweet, tangy, and savory with this comforting recipe for Pork Chops with Sautéed Apples and Sauerkraut. Tender bone-in pork chops are seared to golden perfection, then simmered in a flavorful medley of caramelized apples, onions, and sauerkraut infused with a hint of cinnamon and caraway seeds. A splash of dry white wine or chicken broth adds depth, while the natural sweetness of brown sugar beautifully complements the tanginess of the sauerkraut. This one-skillet meal is not only easy to prepare in under 45 minutes, but it also offers a delightful way to bring rustic, hearty flavors to your dinner table. Perfect for weeknights or special occasions, this dish is best served with crusty bread or creamy mashed potatoes to soak up the irresistible sauce. Garnished with fresh parsley for a pop of color, it’s a feast for both the eyes and the palate!

Nutriscore Rating: 74/100
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Image of Pork Chops with Sauteed Apples and Sauerkraut
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 bone-in pork chops
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 apples (e.g., Granny Smith or Honeycrisp, thinly sliced)
  • 1 yellow onion (thinly sliced)
  • 1 tablespoon brown sugar
  • 0.5 teaspoons ground cinnamon
  • 2 cups sauerkraut (drained)
  • 0.5 cups dry white wine or chicken broth
  • 0.5 teaspoons caraway seeds (optional)
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Season both sides of the pork chops with kosher salt and black pepper.

Step 2

In a large skillet over medium heat, heat 1 tablespoon of olive oil and 1 tablespoon of butter until the butter melts and begins to foam.

Step 3

Add the pork chops to the skillet and sear for 3-4 minutes per side, or until golden brown. Remove the pork chops from the skillet and set them aside. They do not need to be fully cooked at this stage.

Step 4

In the same skillet, add the remaining olive oil and butter. Add the sliced apples and onion, and cook for 5-7 minutes, stirring occasionally, until softened.

Step 5

Sprinkle the brown sugar and ground cinnamon over the apples and onions. Stir to combine and cook for an additional 2 minutes.

Step 6

Add the drained sauerkraut, dry white wine (or chicken broth), and caraway seeds (if using) to the skillet. Stir to incorporate and place the pork chops back into the skillet on top of the mixture.

Step 7

Reduce the heat to medium-low, cover the skillet, and let the pork chops simmer for 10-12 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 8

Remove the pork chops to a serving platter and let them rest for 5 minutes.

Step 9

Stir the sautéed apple and sauerkraut mixture to combine the flavors, then spoon it over the pork chops on the platter.

Step 10

Garnish with freshly chopped parsley and serve immediately. Enjoy!

Nutrition Facts

Serving size (1567.1g)
Amount per serving % Daily Value*
Calories 2219.6
Total Fat 137.2g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 470mg 0%
Sodium 3522.1mg 0%
Total Carbohydrate 73.0g 0%
Dietary Fiber 22.0g 0%
Total Sugars 42.7g
Protein 150.8g 0%
Vitamin D 0IU 0%
Calcium 298.9mg 0%
Iron 13.3mg 0%
Potassium 3232.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 28.3%
Carbs: 13.7%