Nutrition Facts for Pork chops with raspberry sauce

Pork Chops with Raspberry Sauce

Savor the perfect balance of savory and sweet with this irresistible Pork Chops with Raspberry Sauce recipe. Featuring tender, juicy bone-in pork chops seared to golden perfection, this dish is elevated by a luscious homemade raspberry sauce infused with honey, balsamic vinegar, and fresh thyme. The sauce, simmered until silky smooth, bursts with vibrant fruity flavors that perfectly complement the richness of the pork. Quick to prepare in just 30 minutes, this elegant yet easy main course is ideal for weeknight dinners or special occasions. Serve it alongside creamy mashed potatoes or roasted vegetables to create a memorable meal that delights every palate.

Nutriscore Rating: 66/100
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Image of Pork Chops with Raspberry Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup fresh raspberries
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 cup low-sodium chicken broth
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon unsalted butter

Directions

Step 1

Season the pork chops on both sides with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the pork chops to the skillet and cook for about 4-5 minutes per side, or until golden brown and cooked through (internal temperature should reach 145°F/63°C). Remove the pork chops from the skillet and set aside on a plate. Cover loosely with foil to keep warm.

Step 4

In the same skillet, reduce the heat to medium and add the minced garlic. Cook for about 30 seconds, stirring constantly, until fragrant.

Step 5

Add the fresh raspberries, honey, balsamic vinegar, chicken broth, and thyme to the skillet. Stir to combine.

Step 6

Allow the sauce to simmer for 5-7 minutes, breaking up the raspberries with the back of a spoon, until the sauce reduces slightly and thickens.

Step 7

Stir in the unsalted butter to give the sauce a silky finish. Taste and adjust seasoning as needed.

Step 8

Return the pork chops to the skillet, spooning the raspberry sauce over the top. Let them warm through for 1-2 minutes.

Step 9

Serve the pork chops immediately, drizzled with additional raspberry sauce if desired, alongside your favorite sides.

Nutrition Facts

Serving size (1293.8g)
Amount per serving % Daily Value*
Calories 2451.9
Total Fat 153.4g 0%
Saturated Fat 51.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 575mg 0%
Sodium 2917.5mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 8.8g 0%
Total Sugars 45.7g
Protein 196.6g 0%
Vitamin D 0IU 0%
Calcium 161.1mg 0%
Iron 8.1mg 0%
Potassium 2858.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 32.7%
Carbs: 9.9%