Nutrition Facts for Pork chops with curried apple onion sauce

Pork Chops with Curried Apple Onion Sauce

Elevate your weeknight dinner with these flavorful Pork Chops with Curried Apple Onion Sauce—a delicious harmony of juicy, pan-seared pork chops paired with a creamy, spiced sauce that's bursting with fall-inspired flavors. Tender slices of caramelized onion and sweet apples are infused with warm curry powder and cinnamon, creating a rich and aromatic base that's deglazed with chicken broth and finished with a splash of heavy cream. This one-pan wonder is as comforting as it is elegant, perfect for impressing guests or indulging in a cozy family meal. Ready in just 45 minutes, it’s a quick yet luxurious dish that pairs beautifully with mashed potatoes, rice, or rustic crusty bread. Garnish with fresh parsley for a pop of color and added freshness!

Nutriscore Rating: 65/100
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Image of Pork Chops with Curried Apple Onion Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large Yellow onion, thinly sliced
  • 2 medium Apples, peeled, cored, and thinly sliced
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Ground cinnamon
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Pat the pork chops dry with paper towels. Season both sides with salt and black pepper.

Step 2

Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil.

Step 3

Once the oil is hot, sear the pork chops for about 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside on a plate.

Step 4

Reduce the heat to medium and add 2 tablespoons of butter to the skillet. Allow it to melt.

Step 5

Add the sliced onions to the skillet and cook for 5-7 minutes, stirring occasionally, until softened and lightly caramelized.

Step 6

Stir in the sliced apples, curry powder, and ground cinnamon. Cook for another 3-5 minutes, allowing the apples to soften slightly.

Step 7

Pour in 1 cup of chicken broth, scraping the bottom of the skillet to deglaze and release browned bits. Simmer the mixture for 5 minutes to reduce slightly.

Step 8

Stir in the heavy cream and bring the sauce to a gentle simmer. Taste and adjust the seasoning with additional salt or curry powder if desired.

Step 9

Return the pork chops to the skillet, nestling them into the sauce. Cover the skillet with a lid and simmer gently for 8-10 minutes, or until the pork chops are cooked through (internal temperature of 145°F/63°C).

Step 10

Remove the skillet from heat. Let the pork chops rest for 5 minutes.

Step 11

Serve the pork chops with the curried apple onion sauce spooned over the top. Garnish with chopped fresh parsley, if desired.

Nutrition Facts

Serving size (1750.0g)
Amount per serving % Daily Value*
Calories 2981.9
Total Fat 205.0g 0%
Saturated Fat 82.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 726mg 0%
Sodium 4125.6mg 0%
Total Carbohydrate 68.9g 0%
Dietary Fiber 12.8g 0%
Total Sugars 43.4g
Protein 198.7g 0%
Vitamin D 0IU 0%
Calcium 210.4mg 0%
Iron 10.1mg 0%
Potassium 3443.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 27.3%
Carbs: 9.5%