Nutrition Facts for Pork chops w pears leeks ginger

Pork Chops W Pears Leeks Ginger

Tender, juicy pork chops meet a medley of sweet pears, delicate leeks, and fragrant fresh ginger in this harmonious skillet recipe that's perfect for weeknights or special occasions. Searing the bone-in pork chops creates a golden crust, while the combination of chicken broth, honey, and a splash of zesty lemon juice forms a luscious, slightly tangy sauce that perfectly complements the savory chops. The sautéed pears and leeks add layers of sweetness and earthiness, enhanced by a hint of thyme for a comforting, elegant touch. Ready in just 45 minutes, this dish is easy to prepare yet impressively refined, ideal for serving with mashed potatoes or crusty bread to soak up every flavorful bite. Perfect for fans of seasonal ingredients and hearty skillet meals, this recipe brings a restaurant-quality dining experience straight to your table.

Nutriscore Rating: 68/100
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Image of Pork Chops W Pears Leeks Ginger
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces ripe pears, sliced
  • 2 pieces leeks, white and light green parts only, sliced into rounds
  • 1 tablespoon fresh ginger, grated
  • 1 cup chicken broth
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon lemon juice

Directions

Step 1

Season the pork chops on both sides with salt and black pepper. Set aside.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Sear the pork chops for 3-4 minutes on each side until golden brown. Remove them from the skillet and set aside.

Step 4

Reduce the heat to medium. Add the remaining olive oil and butter to the skillet.

Step 5

Add the sliced leeks and cook for 2-3 minutes, stirring occasionally, until they begin to soften.

Step 6

Stir in the grated ginger and cook for an additional minute, until fragrant.

Step 7

Add the sliced pears to the skillet and cook for 2-3 minutes, until they start to soften slightly.

Step 8

Pour in the chicken broth, honey, and lemon juice, stirring to combine. Sprinkle in the fresh thyme leaves.

Step 9

Bring the mixture to a simmer and return the pork chops to the skillet. Spoon some of the sauce and pears over the chops.

Step 10

Cover the skillet with a lid and cook for 10-12 minutes, or until the pork chops are cooked through (internal temperature of 145°F or 63°C).

Step 11

Taste the sauce and adjust seasoning with salt and pepper as needed.

Step 12

Serve the pork chops hot, topped with the pears, leeks, and sauce. Garnish with extra thyme leaves if desired.

Nutrition Facts

Serving size (1596.3g)
Amount per serving % Daily Value*
Calories 2621.8
Total Fat 164.9g 0%
Saturated Fat 58.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 606mg 0%
Sodium 3421.6mg 0%
Total Carbohydrate 78.5g 0%
Dietary Fiber 13.2g 0%
Total Sugars 52.8g
Protein 198.9g 0%
Vitamin D 0IU 0%
Calcium 217.7mg 0%
Iron 12.1mg 0%
Potassium 3474.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 30.7%
Carbs: 12.1%