Nutrition Facts for Pork chops smothered in caramelized onions

Pork Chops Smothered in Caramelized Onions

Treat your taste buds to the ultimate comfort food with these succulent Pork Chops Smothered in Caramelized Onions. Juicy, golden-brown bone-in pork chops are nestled in a rich, velvety onion sauce, expertly crafted from perfectly caramelized yellow onions, garlic, fresh thyme, and a luscious broth base. This one-skillet recipe strikes the perfect balance between savory and slightly sweet, thanks to the magic of slow-cooked onions. With just 15 minutes of prep time and a total cook time of under an hour, it's an impressive yet approachable meal that's perfect for busy weeknights or special occasions. Pair these tender pork chops with creamy mashed potatoes or roasted vegetables to soak up every drop of the indulgent sauce. This dish is a must-try for fans of hearty, home-cooked flavors.

Nutriscore Rating: 68/100
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Image of Pork Chops Smothered in Caramelized Onions
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 3 large Yellow onions
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 2 tablespoons All-purpose flour
  • 1.5 cups Beef or chicken broth
  • 2 cloves Garlic
  • 4 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Directions

Step 1

Peel and slice the onions thinly, and mince the garlic. Set both aside.

Step 2

Season the pork chops on both sides with salt and black pepper.

Step 3

Heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter in a large skillet over medium heat. Once hot, add the pork chops.

Step 4

Sear the pork chops for 3-4 minutes on each side, until golden-brown. Remove them from the skillet and set aside.

Step 5

In the same skillet, lower the heat to medium-low and add the remaining olive oil and butter.

Step 6

Add the sliced onions to the skillet and sauté for 15-20 minutes, stirring frequently, until caramelized and golden-brown. Add a small splash of water if the onions begin to stick.

Step 7

Once the onions are caramelized, stir in the minced garlic and cook for 1 more minute until fragrant.

Step 8

Sprinkle the flour over the onions and mix well to coat. Cook for 1-2 minutes to remove the raw flour taste.

Step 9

Slowly pour in the broth while stirring constantly to form a smooth sauce. Add the thyme sprigs.

Step 10

Return the pork chops to the skillet, nestling them into the onion mixture. Cover with a lid and simmer for 10-12 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).

Step 11

Remove the thyme sprigs, taste the sauce, and adjust seasonings with more salt or pepper if needed.

Step 12

Serve the pork chops hot, smothered in the caramelized onion sauce. Pair with mashed potatoes, rice, or a vegetable side for a complete meal.

Nutrition Facts

Serving size (1699.3g)
Amount per serving % Daily Value*
Calories 2579.5
Total Fat 165.4g 0%
Saturated Fat 58.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 606mg 0%
Sodium 4147.2mg 0%
Total Carbohydrate 59.8g 0%
Dietary Fiber 9.3g 0%
Total Sugars 19.4g
Protein 201.7g 0%
Vitamin D 0IU 0%
Calcium 243.1mg 0%
Iron 8.6mg 0%
Potassium 3388.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 31.8%
Carbs: 9.4%