Nutrition Facts for Pork chops pizzaiola

Pork Chops Pizzaiola

Indulge in the bold and comforting flavors of Pork Chops Pizzaiola, a classic Italian-inspired dish that transforms simple ingredients into a hearty, restaurant-quality meal. Tender bone-in pork chops are seared to golden perfection and then simmered in a robust tomato sauce infused with garlic, dried oregano, and a hint of crushed red pepper for a subtle kick. Briny capers and fresh basil add a delightful burst of flavor, while optional melted mozzarella creates an irresistible creamy finish. This one-pan recipe is not only easy to prepare—ready in under an hour—but also pairs beautifully with crusty bread, pasta, or a crisp side salad. Perfect for cozy weeknight dinners or impressing guests, Pork Chops Pizzaiola is an irresistible blend of rustic Italian tradition and comforting home-cooked goodness.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pork Chops Pizzaiola
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers, drained
  • 8 pieces Fresh basil leaves
  • 1 cup Mozzarella cheese (optional)

Directions

Step 1

Season the pork chops on both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 3

Sear the pork chops for 2-3 minutes on each side until golden brown. Remove and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and reduce the heat to medium. Add the minced garlic and crushed red pepper flakes, cooking until fragrant, about 1 minute.

Step 5

Stir in the crushed tomatoes, dried oregano, and 0.5 teaspoons of salt. Let the sauce simmer for 5 minutes to blend the flavors.

Step 6

Return the pork chops to the skillet, nestling them into the sauce. Spoon some sauce over the chops.

Step 7

Cover the skillet, reduce the heat to low, and let the pork chops simmer in the sauce for 20 minutes, flipping halfway through.

Step 8

Add the capers to the skillet and stir gently. Simmer for 5 more minutes.

Step 9

If using mozzarella cheese, sprinkle it evenly over the pork chops. Cover the skillet until the cheese melts, about 2 minutes.

Step 10

Garnish with fresh basil leaves and serve hot. Pair with crusty bread, pasta, or a side salad for a complete meal.

Nutrition Facts

Serving size (1921.4g)
Amount per serving % Daily Value*
Calories 3183.8
Total Fat 207.3g 0%
Saturated Fat 78.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 732.0mg 0%
Sodium 6933.9mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 15.3g 0%
Total Sugars 35.8g
Protein 254.9g 0%
Vitamin D 51.3IU 0%
Calcium 1564.4mg 0%
Iron 15.9mg 0%
Potassium 5451.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 32.5%
Carbs: 7.9%