Nutrition Facts for Pork chops o brien

Pork Chops O Brien

Bring a rustic flair to your dinner table with this mouthwatering Pork Chops O’Brien recipe, a hearty one-pan dish brimming with savory flavors and vibrant colors. Perfectly seared bone-in pork chops are nestled into a medley of golden sautéed potatoes, sweet bell peppers, and caramelized onions, all enhanced with a fragrant blend of garlic, paprika, and thyme. Simmered in chicken broth to tender perfection, this comforting meal combines juicy pork with flavorful vegetables in a deliciously rich sauce. Ready in just an hour, this recipe is ideal for busy weeknights or casual gatherings, and a final sprinkle of fresh parsley adds a bright finish. Serve it straight from the skillet for a cozy, satisfying meal the whole family will love!

Nutriscore Rating: 73/100
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Image of Pork Chops O Brien
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 3 medium russet potatoes
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 1 medium yellow onion
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 pieces garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup chicken broth
  • 2 tablespoons parsley

Directions

Step 1

Begin by peeling the potatoes and cutting them into 1/2-inch cubes. Dice the green and red bell peppers, and chop the onion.

Step 2

Mince the garlic cloves and finely chop the parsley for garnish. Set all prepped ingredients aside.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the pork chops on both sides with a mix of salt, black pepper, and paprika.

Step 4

Sear the pork chops in the skillet for 3-4 minutes per side until golden brown. Remove them from the skillet and set aside on a plate.

Step 5

In the same skillet, add 1 tablespoon of olive oil and the unsalted butter. Once melted, add the diced potatoes. Stir frequently to ensure even browning, cooking for about 8-10 minutes.

Step 6

Add the chopped onions and bell peppers to the skillet. Sprinkle with thyme and a pinch of salt. Continue to cook for another 5 minutes until the vegetables are softened.

Step 7

Add the minced garlic and stir for 1 minute until fragrant.

Step 8

Pour the chicken broth into the skillet. Stir to combine, then place the seared pork chops back into the skillet on top of the vegetables.

Step 9

Reduce the heat to medium-low, cover the skillet with a lid, and let it simmer for 15-20 minutes. Check occasionally to ensure the liquid hasn't evaporated and the pork chops are fully cooked (internal temperature of 145°F).

Step 10

Once the pork chops are cooked, remove the lid and let the mixture simmer uncovered for an additional 5 minutes to allow the sauce to thicken slightly.

Step 11

Sprinkle the dish with freshly chopped parsley before serving. Serve hot and enjoy your Pork Chops O'Brien!

Nutrition Facts

Serving size (2048.7g)
Amount per serving % Daily Value*
Calories 3095.6
Total Fat 179.3g 0%
Saturated Fat 60.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 606mg 0%
Sodium 3484.6mg 0%
Total Carbohydrate 146.6g 0%
Dietary Fiber 18.3g 0%
Total Sugars 20.0g
Protein 215.7g 0%
Vitamin D 0IU 0%
Calcium 282.3mg 0%
Iron 15.5mg 0%
Potassium 6511.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 28.2%
Carbs: 19.1%