Nutrition Facts for Pork chops bake

Pork Chops Bake

Savor the ultimate comfort dish with this irresistibly juicy Pork Chops Bake, a one-pan wonder perfect for weeknight dinners or special occasions. Thick, bone-in pork chops are rubbed with a medley of smoky paprika, fragrant thyme, oregano, and a hint of garlic, then seared to golden perfection before being baked in a luscious garlic-butter and chicken broth sauce. The result? Tender, flavorful chops that practically melt in your mouth. With just 10 minutes of prep and a quick stint in the oven, this easy pork chop recipe is both time-saving and gourmet. Complete the dish with a sprinkle of fresh parsley and serve alongside your favorite sides for a satisfying meal that's sure to impress. Perfect search keywords: baked pork chops recipe, one-pan pork chop dinner, garlic butter pork chops.

Nutriscore Rating: 61/100
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Image of Pork Chops Bake
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, mix together the paprika, dried thyme, dried oregano, salt, and black pepper.

Step 3

Pat the pork chops dry with a paper towel and then rub the seasoning mixture evenly over both sides.

Step 4

Heat the olive oil in a large, oven-safe skillet over medium-high heat.

Step 5

Add the pork chops to the skillet and sear them for 2-3 minutes on each side until golden brown. Remove the chops from the skillet and set them aside.

Step 6

Reduce the heat to medium and add the minced garlic to the skillet. Sauté for 30 seconds until fragrant.

Step 7

Pour the chicken broth into the skillet, scraping up any browned bits from the bottom of the pan. Add the butter and stir until melted, creating a flavorful sauce.

Step 8

Return the seared pork chops to the skillet, spooning some of the sauce over the top.

Step 9

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 10

Carefully remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

Step 11

Garnish with chopped fresh parsley, if desired, and serve warm with your favorite side dishes.

Nutrition Facts

Serving size (1003.5g)
Amount per serving % Daily Value*
Calories 2342.3
Total Fat 164.5g 0%
Saturated Fat 58.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 606mg 0%
Sodium 3122.5mg 0%
Total Carbohydrate 7.1g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.6g
Protein 195.3g 0%
Vitamin D 0IU 0%
Calcium 164.9mg 0%
Iron 8.5mg 0%
Potassium 2819.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 34.1%
Carbs: 1.2%