Nutrition Facts for Pork chops and apple bake

Pork Chops and Apple Bake

Savor the comforting flavors of fall with this Pork Chops and Apple Bake, a perfect blend of savory and sweet that's as satisfying as it is simple to make. Juicy, golden-brown bone-in pork chops are nestled in a bed of caramelized apples and onions, enriched with warm spices like cinnamon and nutmeg and a splash of apple cider for a touch of tangy sweetness. This one-pan wonder bakes to perfection in the oven, allowing the flavors to meld beautifully while keeping cleanup a breeze. Garnished with fresh thyme for a pop of color and herbaceous aroma, this dish pairs wonderfully with creamy mashed potatoes or roasted vegetables for a hearty, wholesome meal. Ready in under an hour and filled with cozy, autumn-inspired flavors, this recipe is a must-try for anyone looking to elevate weeknight dinners or impress guests with minimal effort. Perfect keywords: pork chops, apple bake, one-pan dinner, fall recipes, savory-sweet meals, and easy weeknight dinner ideas.

Nutriscore Rating: 72/100
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Image of Pork Chops and Apple Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 large Apples (e.g., Honeycrisp or Granny Smith)
  • 1 medium Onion, thinly sliced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Apple cider
  • 2 sprigs Fresh thyme (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the pork chops on both sides with salt and pepper.

Step 3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the pork chops for 2-3 minutes per side until golden brown. Remove the pork chops from the skillet and set them aside.

Step 4

Core and slice the apples into thin wedges. Add the apples and thinly sliced onion to the same skillet. Sauté for 3-4 minutes until they begin to soften.

Step 5

Sprinkle the brown sugar, cinnamon, and nutmeg over the apples and onions. Stir well to coat evenly.

Step 6

Pour the apple cider into the skillet and bring the mixture to a simmer, scraping up any browned bits from the bottom of the pan.

Step 7

Nestle the seared pork chops back into the skillet, placing them on top of the apple and onion mixture.

Step 8

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 9

Remove the skillet from the oven and let the dish rest for 5 minutes.

Step 10

Garnish with fresh thyme sprigs if desired, and serve warm with your favorite side dishes like mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size (1816.5g)
Amount per serving % Daily Value*
Calories 2654.1
Total Fat 141.7g 0%
Saturated Fat 44.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 544mg 0%
Sodium 2859.0mg 0%
Total Carbohydrate 144.0g 0%
Dietary Fiber 19.0g 0%
Total Sugars 103.6g
Protein 195.4g 0%
Vitamin D 0IU 0%
Calcium 220.4mg 0%
Iron 8.0mg 0%
Potassium 3668.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 29.7%
Carbs: 21.9%