Nutrition Facts for Pork chop and apple bake

Pork Chop and Apple Bake

Savor the irresistible combination of savory and sweet flavors with this comforting Pork Chop and Apple Bake recipe! Juicy, bone-in pork chops are generously seasoned, seared to golden perfection, and nestled into a medley of caramelized onions and spiced apple slices. Infused with the warming notes of cinnamon, nutmeg, and fresh thyme, this one-skillet dish is finished in the oven, where the pork chops become tender and soak up the delicious blend of flavors. Perfect for a cozy dinner, this easy recipe takes just 15 minutes of prep time and pairs wonderfully with roasted vegetables or creamy mashed potatoes. Whether you're planning a weeknight meal or a special family gathering, this pork chop and apple bake is sure to impress with its balance of hearty and comforting ingredients.

Nutriscore Rating: 68/100
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Image of Pork Chop and Apple Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 large yellow onion, thinly sliced
  • 2 pieces garlic cloves, minced
  • 2 large apples, thinly sliced (e.g., Honeycrisp or Fuji)
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.5 cup chicken broth
  • 4 pieces fresh thyme sprigs
  • 1 tablespoon brown sugar

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the pork chops on both sides with salt and black pepper and set aside.

Step 3

Heat a large, oven-safe skillet over medium-high heat. Add olive oil and sear the pork chops for 2-3 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

Step 4

In the same skillet, reduce heat to medium and add butter. Once melted, add the sliced onions and cook for 3-4 minutes until softened.

Step 5

Stir in the minced garlic and cook for an additional minute, taking care not to burn it.

Step 6

Add the sliced apples, cinnamon, and nutmeg to the skillet. Stir to coat the apples evenly with the spices and cook for 2-3 minutes until slightly softened.

Step 7

Pour the chicken broth into the skillet and stir in the fresh thyme sprigs and brown sugar. Let it simmer for 2 minutes to combine the flavors.

Step 8

Nestle the seared pork chops back into the skillet, spooning some of the apple and onion mixture over the top of each chop.

Step 9

Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the pork chops reach an internal temperature of 145°F (63°C).

Step 10

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

Step 11

Serve warm, garnished with additional thyme if desired. Pair with roasted vegetables or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (1555.2g)
Amount per serving % Daily Value*
Calories 2643.8
Total Fat 164.3g 0%
Saturated Fat 57.3g 0%
Polyunsaturated Fat 3.4g
Cholesterol 609.8mg 0%
Sodium 3271.8mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 14.1g 0%
Total Sugars 55.6g
Protein 197.8g 0%
Vitamin D 4.5IU 0%
Calcium 219.9mg 0%
Iron 8.2mg 0%
Potassium 3368.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 30.3%
Carbs: 13.0%