Nutrition Facts for Pork chili con carne

Pork Chili Con Carne

Warm up your evening with a hearty and flavorful bowl of Pork Chili Con Carne, a delightful twist on the classic chili recipe! Packed with the rich, savory goodness of tender ground pork, protein-packed kidney beans, and a vibrant medley of vegetables like bell peppers, onions, and optional jalapeño for a spicy kick, this chili is a comforting, protein-rich dinner option. Simmered to perfection with bold spices including chili powder, cumin, paprika, and oregano, every spoonful delivers a smoky, spicy, and slightly tangy punch. Finished with a garnish of fresh cilantro, creamy sour cream, and gooey shredded cheddar as optional toppings, this one-pot wonder is easy to prepare and perfect for family dinners or small gatherings. Ready in just over an hour, this versatile dish is sure to become your go-to recipe for chilly nights! Keywords: pork chili con carne recipe, hearty chili recipe, ground pork chili, easy one-pot chili, spicy pork chili.

Nutriscore Rating: 76/100
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Image of Pork Chili Con Carne
Prep Time:15 mins
Cook Time:55 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 pound ground pork
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeño, finely chopped (optional)
  • 3 cloves garlic cloves, minced
  • 14 ounces diced tomatoes (canned, with juices)
  • 2 tablespoons tomato paste
  • 15 ounces kidney beans, drained and rinsed
  • 1.5 cups chicken broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon cayenne pepper (optional, to taste)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and red bell pepper. Sauté for 5 minutes, until softened.

Step 3

Stir in the jalapeño and garlic, cooking for an additional 2 minutes until fragrant.

Step 4

Push the vegetables to one side of the pot and add the ground pork. Cook for 6-8 minutes, breaking it into small crumbles, until no longer pink.

Step 5

Mix the cooked pork with the vegetables and stir in the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices.

Step 6

Add the tomato paste, stirring to coat the mixture evenly. Then pour in the diced tomatoes and chicken broth. Bring the mixture to a gentle boil.

Step 7

Reduce the heat to low, cover, and simmer for 25-30 minutes, stirring occasionally.

Step 8

Stir in the kidney beans and simmer uncovered for another 10 minutes to thicken the chili.

Step 9

Taste and adjust seasoning with additional salt or spices, if needed.

Step 10

Serve hot, garnished with fresh cilantro, sour cream, and shredded cheddar cheese, if desired.

Nutrition Facts

Serving size (2260.6g)
Amount per serving % Daily Value*
Calories 2770.4
Total Fat 165.1g 0%
Saturated Fat 63.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 528.2mg 0%
Sodium 4923.3mg 0%
Total Carbohydrate 141.1g 0%
Dietary Fiber 40.6g 0%
Total Sugars 35.7g
Protein 173.9g 0%
Vitamin D 12IU 0%
Calcium 1053.3mg 0%
Iron 23.6mg 0%
Potassium 3934.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 25.3%
Carbs: 20.6%