Pork Broccoli Stir Fry

Elevate your weeknight dinner game with this quick and flavorful Pork Broccoli Stir Fry! Featuring tender slices of pork loin, crisp broccoli florets, and a savory sauce made with soy sauce, hoisin, and a hint of ginger, this dish is a perfect balance of savory and slightly sweet flavors. Ready in just 30 minutes, it’s a wholesome, protein-packed meal that’s ideal for busy nights. The optional addition of red bell peppers adds a pop of color and sweetness, while sesame seeds and scallions provide an elegant finishing touch. Serve it over fluffy rice for a complete and satisfying dinner that rivals your favorite takeout. Perfect for fans of healthy and easy stir-fry dishes, this recipe is a must-try for lovers of quick Asian-inspired meals.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Pork loin
• 3 cups Broccoli
• 3 tbsp Soy sauce
• 2 tbsp Hoisin sauce
• 1 tbsp Sesame oil
• 1 tbsp Cornstarch
• 1 cup Water
• 3 Garlic cloves
• 1 inch Ginger
• 2 tbsp Vegetable oil
• 1 Red bell pepper (optional)
• 1 tbsp Brown sugar
• 1 tbsp Sesame seeds (for garnish)
• 2 Scallions (for garnish)
• 4 cups Cooked rice (optional, for serving)

Directions

Step 1

Thinly slice the pork loin into bite-sized strips. Set aside.

Step 2

Cut the broccoli into small florets. Mince the garlic and ginger. Slice the red bell pepper if using.

Step 3

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, cornstarch, water, and brown sugar until smooth. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 5

Add the pork to the hot skillet and stir-fry for 3-4 minutes, or until lightly browned and just cooked through. Remove the pork from the skillet and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the skillet, then toss in the minced garlic, ginger, and optional red bell peppers. Stir-fry for 1 minute until fragrant.

Step 7

Add the broccoli florets and stir-fry for 3-4 minutes, until they are bright green and tender-crisp.

Step 8

Return the cooked pork to the skillet and pour the sauce over the mixture. Stir well to coat everything in the sauce.

Step 9

Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Step 10

Remove from heat and garnish with sesame seeds and sliced scallions.

Step 11

Serve immediately over cooked rice, if desired.

Nutrition Facts

Serving size	(2257.6g)

Amount per serving	% Daily Value*
Calories	2954.6

Total Fat 113.8g	0%
Saturated Fat 30.2g	0%
Polyunsaturated Fat 23.3g
Cholesterol 359.3mg	0%
Sodium 3292.8mg	0%
Total Carbohydrate 302.6g	0%
Dietary Fiber 20.7g	0%
Total Sugars 30.5g
Protein 165.9g	0%

Vitamin D 0IU	0%
Calcium 562.0mg	0%
Iron 12.5mg	0%
Potassium 4283.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 22.9%

Carbs: 41.8%