Pork and Tofu Stir Fry

Elevate your weeknight dinner game with this savory and satisfying Pork and Tofu Stir Fry! Featuring tender slices of marinated pork, golden cubes of firm tofu, and a vibrant medley of onions, carrots, and bell peppers, this dish is a true crowd-pleaser. The rich, umami-packed sauce, made with soy sauce, oyster sauce, and a touch of hoisin, ties everything together beautifully, while hints of garlic, ginger, and sesame oil add depth and aroma. Ready in just 30 minutes, this quick and easy recipe is perfect for busy nights and pairs wonderfully with steamed rice or noodles. Whether you're looking for a high-protein meal or a comforting Asian-inspired stir fry, this dish hits all the right notes!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams pork loin or shoulder, thinly sliced
• 250 grams firm tofu, drained and cubed
• 4 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon hoisin sauce
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch
• 3 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 medium onion, sliced
• 1 large carrot, julienned
• 1 medium bell pepper, sliced
• 2 stalks scallions, chopped
• 2 tablespoons vegetable oil
• 0.5 teaspoon white or black pepper
• 3 tablespoons water

Directions

Step 1

In a medium bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sesame oil, 1 tablespoon of cornstarch, and 2 tablespoons of water. Stir until smooth to create the marinade.

Step 2

Add the sliced pork to the marinade, toss until well-coated, and set aside for 10 minutes to marinate.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook for 2-3 minutes per side until golden brown. Remove the tofu from the pan and set aside.

Step 4

In the same skillet, add another tablespoon of vegetable oil. Stir fry the minced garlic and ginger for 30 seconds until fragrant.

Step 5

Add the marinated pork to the skillet, spreading the slices evenly. Cook for 3-4 minutes, stirring occasionally, until the pork is browned and cooked through. Remove the pork from the skillet and set aside.

Step 6

In the same skillet, add the sliced onion, carrot, and bell pepper. Stir fry for 2-3 minutes until slightly tender.

Step 7

Return the pork and tofu to the skillet and add the remaining 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of hoisin sauce, and 1 tablespoon of water. Stir well to coat everything evenly.

Step 8

Add the white or black pepper and adjust seasoning to taste. Stir fry for an additional 2 minutes until the sauce slightly thickens.

Step 9

Garnish with chopped scallions and serve immediately over steamed rice or noodles.

Nutrition Facts

Serving size	(1185.0g)

Amount per serving	% Daily Value*
Calories	1721.0

Total Fat 104.0g	0%
Saturated Fat 24.1g	0%
Polyunsaturated Fat 23.0g
Cholesterol 237.5mg	0%
Sodium 3730.6mg	0%
Total Carbohydrate 68.3g	0%
Dietary Fiber 11.4g	0%
Total Sugars 23.8g
Protein 132.3g	0%

Vitamin D 21IU	0%
Calcium 1908.1mg	0%
Iron 12.4mg	0%
Potassium 3043.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 30.4%

Carbs: 15.7%