Nutrition Facts for Pork and rice simplicity

Pork and Rice Simplicity

Discover the comforting simplicity of "Pork and Rice Simplicity," a hearty one-pot meal that brings rich flavors to your dinner table with minimum effort. Tender, bite-sized pieces of browned pork are simmered with long-grain white rice, aromatic garlic and onion, and savory chicken broth, creating a dish that's both satisfying and packed with flavor. A splash of soy sauce adds a subtle umami twist, while vibrant carrots and frozen peas lend a pop of color and nutrients to this wholesome meal. Ready in just 50 minutes, this quick and easy recipe is perfect for busy weeknights or a no-fuss family dinner. Garnished with fresh parsley for an optional touch of elegance, this dish pairs beautifully with a crisp green salad or steamed vegetables for a complete, balanced meal. Whether you're searching for an easy pork recipe, a comforting rice dish, or a one-pot dinner idea, this recipe delivers on all fronts.

Nutriscore Rating: 68/100
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Image of Pork and Rice Simplicity
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Boneless pork shoulder or pork loin
  • 1 cup Long-grain white rice
  • 2 tablespoons Vegetable oil
  • 1 medium Yellow onion
  • 3 cloves Garlic cloves
  • 2 cups Chicken or vegetable broth
  • 2 tablespoons Soy sauce
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Salt
  • 1 medium Carrot
  • 0.5 cup Frozen peas
  • 2 tablespoons Parsley (optional, for garnish)

Directions

Step 1

Cut the pork into bite-sized pieces, about 1-inch cubes. Sprinkle with a pinch of salt and pepper.

Step 2

Dice the onion and mince the garlic. Peel and dice the carrot into small pieces.

Step 3

In a large skillet or heavy-bottomed pot, heat the vegetable oil over medium-high heat.

Step 4

Once the oil is hot, add the pork pieces in a single layer. Cook for 5-7 minutes, turning occasionally, until the pork is browned on all sides. Remove the pork from the skillet and set aside.

Step 5

In the same skillet, lower the heat to medium. Add the diced onion and carrot. Sauté for 3-4 minutes until the onion becomes translucent.

Step 6

Add the minced garlic and cook for another minute until fragrant.

Step 7

Stir in the uncooked rice, coating it well with the vegetable mixture and oil. Toast the rice for 1-2 minutes until it begins to look slightly golden.

Step 8

Pour in the chicken or vegetable broth, soy sauce, black pepper, and additional salt if needed. Stir well to combine.

Step 9

Return the browned pork to the skillet, nestling it evenly within the rice mixture. Bring the mixture to a gentle boil.

Step 10

Reduce the heat to low, cover the skillet with a tight-fitting lid, and let it simmer for 18-20 minutes. Avoid lifting the lid as the rice cooks.

Step 11

After 18-20 minutes, check the rice. It should be tender, and almost all the liquid should be absorbed. If needed, add a splash of broth and cook for a few more minutes.

Step 12

Stir in the frozen peas and let them heat through for 2-3 minutes. Fluff the rice gently with a fork to redistribute the ingredients.

Step 13

Taste the dish and adjust seasoning if necessary.

Step 14

Garnish with freshly chopped parsley and serve hot!

Nutrition Facts

Serving size (1458.7g)
Amount per serving % Daily Value*
Calories 1813.2
Total Fat 119.1g 0%
Saturated Fat 36.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 317.5mg 0%
Sodium 4394.6mg 0%
Total Carbohydrate 91.1g 0%
Dietary Fiber 9.5g 0%
Total Sugars 12.6g
Protein 99.7g 0%
Vitamin D 31.8IU 0%
Calcium 180.3mg 0%
Iron 8.8mg 0%
Potassium 2041.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 21.7%
Carbs: 19.9%