Pork and Potato Omelet

Perfect for a hearty breakfast or a quick dinner, this Pork and Potato Omelet is a protein-packed twist on the classic omelet recipe. Featuring tender chunks of pork tenderloin, golden crispy potatoes, and fluffy eggs enriched with a splash of milk, this dish offers a satisfying balance of flavors and textures. The addition of minced garlic and fresh parsley brings a deliciously aromatic touch, while the buttery, skillet-seared eggs create the perfect base. Ready in just 35 minutes, this easy and satisfying meal is ideal for two servings and can be garnished with more parsley for a vibrant finish. Whether you're fueling up for the day or winding down, this pork and potato omelet recipe is sure to delight with its comforting, wholesome appeal.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 200 grams Pork tenderloin
• 2 medium Potatoes
• 4 large Eggs
• 2 tablespoons Milk
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 2 tablespoons Fresh parsley
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Butter

Directions

Step 1

Peel and dice the potatoes into small cubes (about 1 cm). Rinse them under cold water to remove excess starch, then pat dry with a paper towel.

Step 2

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until golden brown and tender. Remove the potatoes from the skillet and set aside.

Step 3

While the potatoes are cooking, dice the pork tenderloin into small, bite-sized pieces. Mince the garlic and chop the fresh parsley.

Step 4

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the diced pork and cook for 5-6 minutes, stirring occasionally, until browned and cooked through. Add the minced garlic in the last minute of cooking, stirring to combine. Season with a pinch of salt and pepper.

Step 5

Remove the pork from the skillet and set aside with the potatoes. Wipe the skillet clean with a paper towel.

Step 6

In a mixing bowl, crack the eggs and whisk them together with the milk, remaining salt, and black pepper until well beaten.

Step 7

Return the skillet to the stove and melt the butter over medium-low heat. Pour the whisked eggs into the skillet, spreading them evenly.

Step 8

Allow the eggs to cook undisturbed for 2-3 minutes until the edges begin to set. Scatter the cooked potatoes and pork evenly over one half of the omelet. Sprinkle with chopped parsley.

Step 9

Carefully fold the other half of the omelet over the filling using a spatula. Cook for another 1-2 minutes to ensure the omelet is fully set and the filling is heated through.

Step 10

Slide the omelet onto a plate, cut in half, and serve immediately. Garnish with additional parsley if desired.

Nutrition Facts

Serving size	(888.7g)

Amount per serving	% Daily Value*
Calories	1312.5

Total Fat 66.5g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 4.0g
Cholesterol 915.6mg	0%
Sodium 2273.3mg	0%
Total Carbohydrate 90.2g	0%
Dietary Fiber 9.3g	0%
Total Sugars 7.1g
Protein 86.1g	0%

Vitamin D 195.3IU	0%
Calcium 248.2mg	0%
Iron 10.8mg	0%
Potassium 3484.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 26.4%

Carbs: 27.7%