Pork and Mushroom Coriander Stir Fry

Elevate your weeknight dinners with this vibrant Pork and Mushroom Coriander Stir Fry, a quick and flavorful dish that's ready in just 30 minutes! Tender slices of marinated pork tenderloin are seared to perfection and combined with earthy button mushrooms, crisp red bell peppers, and fragrant aromatics like garlic and ginger. Tossed in a savory blend of soy and oyster sauces, with a hint of sesame oil and a sprinkle of crushed red chili flakes for a gentle kick, this stir fry is perfectly balanced and full of irresistible umami. Fresh coriander leaves and crisp spring onions add a burst of freshness, making this dish fragrant, colorful, and irresistible. Serve it over steamed rice or noodles for a satisfying meal that’s as easy to whip up as it is delicious. Perfect for lovers of Asian-inspired cuisine, this recipe is your ticket to a quick and wholesome culinary adventure!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Pork tenderloin
• 250 grams Button mushrooms
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Cornstarch
• 2 tablespoons Vegetable oil
• 3 Garlic cloves
• 1 inch Ginger
• 1 Red bell pepper
• 20 grams Coriander leaves (cilantro)
• 0.5 teaspoons Crushed red chili flakes
• 2 Spring onions
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Trim any excess fat from the pork tenderloin and slice it into thin strips, about 1/4 inch thick.

Step 2

In a medium bowl, combine the pork strips with 2 tablespoons of soy sauce, 1 teaspoon of cornstarch, and 1 teaspoon of sesame oil. Mix well and let it marinate for 10 minutes while you prepare the other ingredients.

Step 3

Clean the button mushrooms with a damp cloth and slice them thinly. Set aside.

Step 4

Peel and finely chop the garlic cloves. Peel and grate the ginger. Thinly slice the red bell pepper and spring onions. Roughly chop the coriander leaves, reserving some for garnish.

Step 5

Heat a wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the marinated pork and stir-fry for 3-4 minutes until browned and cooked through. Remove the pork from the pan and set aside.

Step 6

In the same wok, add the remaining 1 tablespoon of vegetable oil. Add the chopped garlic, grated ginger, and crushed red chili flakes. Stir-fry for 30 seconds until fragrant.

Step 7

Add the sliced mushrooms and red bell pepper to the wok. Stir-fry for 3-4 minutes until the vegetables are tender but still slightly crisp.

Step 8

Return the cooked pork to the wok and stir to combine. Add the remaining 1 tablespoon of soy sauce, 2 tablespoons of oyster sauce, salt, and black pepper to taste. Stir well to coat everything in the sauce.

Step 9

Toss in the chopped spring onions and coriander leaves. Stir-fry for an additional minute until well mixed.

Step 10

Remove the stir fry from heat and garnish with the reserved coriander leaves. Serve immediately with steamed rice or noodles.

Nutrition Facts

Serving size	(1237.0g)

Amount per serving	% Daily Value*
Calories	1256.8

Total Fat 59.1g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 25.2g
Cholesterol 340mg	0%
Sodium 4953.5mg	0%
Total Carbohydrate 45.5g	0%
Dietary Fiber 12.0g	0%
Total Sugars 14.5g
Protein 141.9g	0%

Vitamin D 40IU	0%
Calcium 246.2mg	0%
Iron 11.5mg	0%
Potassium 4298.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 44.3%

Carbs: 14.2%