Nutrition Facts for Pork and cabbage

Pork and Cabbage

Elevate your weeknight dinner routine with this savory and aromatic Pork and Cabbage stir-fry—a quick and wholesome meal bursting with bold flavors! Tender strips of pork are marinated in a umami-rich blend of soy sauce, oyster sauce, and sesame oil, then stir-fried to perfection with crisp green cabbage, sweet carrots, garlic, and fresh ginger. This one-pan wonder comes together in just 35 minutes, making it a convenient choice for busy evenings. Serve it over fluffy steamed rice or noodles to soak up the flavorful sauce, and garnish with fresh green onions for a vibrant finish. Perfectly balanced and delightfully simple, this recipe is a must-try for fans of hearty, healthy, and quick stir-fry dishes!

Nutriscore Rating: 75/100
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Image of Pork and Cabbage
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Pork tenderloin
  • 1 small head (about 600 grams) Green cabbage
  • 1 medium Carrot
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 whole Garlic cloves
  • 1 inch piece Ginger
  • 1 teaspoon Cornstarch
  • 3 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onion

Directions

Step 1

Trim any excess fat from the pork tenderloin, then slice it into thin strips about 1/4 inch thick.

Step 2

In a small bowl, combine the soy sauce, oyster sauce, sesame oil, cornstarch, and 3 tablespoons of water. Mix well and set aside.

Step 3

Peel and thinly slice the garlic cloves and ginger. Slice the green onion into 1-inch sections. Shred the cabbage and carrot into thin strips.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork strips and season with salt and pepper. Stir-fry for about 3-4 minutes or until the pork is mostly cooked through. Remove the pork from the skillet and set it aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil, followed by the garlic and ginger. Stir-fry for about 30 seconds to release their aroma.

Step 6

Add the shredded cabbage and carrot to the skillet. Stir-fry for 3-5 minutes until the vegetables start to soften.

Step 7

Return the pork to the skillet and pour the sauce mixture over the ingredients. Toss everything together to coat evenly. Stir-fry for an additional 3-4 minutes or until the pork is fully cooked and the cabbage is tender.

Step 8

Adjust the seasoning with additional salt or pepper if needed. Garnish with sliced green onion.

Step 9

Serve hot with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1352.6g)
Amount per serving % Daily Value*
Calories 1259.8
Total Fat 58.1g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 25.1g
Cholesterol 340mg 0%
Sodium 4616.9mg 0%
Total Carbohydrate 54.0g 0%
Dietary Fiber 18.6g 0%
Total Sugars 22.4g
Protein 135.8g 0%
Vitamin D 40IU 0%
Calcium 346.8mg 0%
Iron 9.8mg 0%
Potassium 3770.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 42.4%
Carbs: 16.8%