Pork and Broccoli Stir Fry Ii
Elevate your weeknight dinner routine with this quick and flavorful Pork and Broccoli Stir Fry II, a perfect balance of savory and fresh! Tender slices of boneless pork loin are stir-fried with crisp-tender broccoli florets, vibrant red bell peppers, and the aromatic duo of garlic and ginger. The dish is brought together with a silky homemade sauce made from soy sauce, oyster sauce, and sesame oil, delivering an irresistible umami kick. Ready in just 30 minutes, this recipe is a delicious and healthy one-pan meal, served best over fluffy white rice. A versatile classic that’s easy enough for beginners yet satisfying for seasoned cooks, this stir-fry will quickly become a family favorite.
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Ingredients
- 1 pound boneless pork loin
- 3 cups broccoli florets
- 0.25 cup soy sauce
- 2 tablespoons oyster sauce
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- 0.33 cup water
- 2 tablespoons vegetable oil
- 3 garlic cloves, minced
- 1 teaspoon ginger, freshly grated
- 1 red bell pepper, julienned
- 2 scallions, sliced
- 4 cups cooked white rice
Directions
Step 1
Thinly slice the pork loin into bite-sized strips. Set aside.
Step 2
In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, cornstarch, and water to create the stir-fry sauce. Set aside.
Step 3
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Step 4
Add the pork slices to the skillet and stir-fry for 3-4 minutes, or until cooked through and slightly browned. Remove the pork from the skillet and set aside.
Step 5
Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.
Step 6
Add the broccoli florets and red bell pepper to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
Step 7
Return the cooked pork to the skillet and pour in the stir-fry sauce. Toss everything together and cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the ingredients.
Step 8
Remove the skillet from heat and garnish the stir-fry with sliced scallions.
Step 9
Serve the pork and broccoli stir-fry immediately over cooked white rice.
Nutrition Facts
| Serving size | (1742.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2481.7 |
| Total Fat 106.3g | 0% |
| Saturated Fat 29.0g | 0% |
| Polyunsaturated Fat 23.2g | |
| Cholesterol 358.3mg | 0% |
| Sodium 5141.6mg | 0% |
| Total Carbohydrate 218.9g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 8.9g | |
| Protein 158.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 356.7mg | 0% |
| Iron 15.7mg | 0% |
| Potassium 2724.6mg | 0% |
Source of Calories