Pork and Bean Casserole

Warm, hearty, and bursting with savory flavor, this Pork and Bean Casserole is the ultimate comfort food for any occasion. Tender, slow-baked pork shoulder combines beautifully with creamy navy beans, aromatic garlic, and rich, tangy sauce made from diced tomatoes, tomato paste, and a hint of apple cider vinegar. Seasoned with smoky paprika, cumin, and thyme, this casserole develops an irresistible depth of flavor as it bakes to perfection in the oven. Perfect for a cozy family dinner, this one-pot dish is easy to prepare and even easier to love. Serve it with crusty bread for an unforgettable meal that’s as satisfying as it is simple. Keywords: pork and bean casserole, comfort food recipe, one-pot dinner, slow-baked pork, hearty casserole

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 1 lb pork shoulder (boneless, diced)
• 2 cups canned navy beans (drained and rinsed)
• 1 medium onion (chopped)
• 3 cloves garlic (minced)
• 1 can (14 oz) canned diced tomatoes (with juice)
• 2 tbsp tomato paste
• 2 tbsp brown sugar
• 1 tbsp apple cider vinegar
• 1 tsp smoked paprika
• 1 tsp ground cumin
• 0.5 tsp dried thyme
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp olive oil
• 1 cup chicken stock

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat olive oil in a large oven-safe skillet or Dutch oven over medium-high heat.

Step 3

Season the diced pork shoulder with a pinch of salt and pepper, then sear in the skillet until browned on all sides, about 5-6 minutes. Remove the pork and set aside.

Step 4

In the same skillet, add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Stir in the tomato paste, smoked paprika, ground cumin, dried thyme, and brown sugar. Cook for 1-2 minutes to develop the flavors.

Step 6

Add the canned diced tomatoes, apple cider vinegar, and chicken stock. Stir well to combine.

Step 7

Return the seared pork to the skillet, followed by the navy beans. Stir everything together and season with the remaining salt and pepper.

Step 8

Cover the skillet or Dutch oven with a lid or foil and transfer to the preheated oven.

Step 9

Bake for 75 minutes, stirring halfway through, until the pork is tender and the sauce has thickened.

Step 10

Remove from the oven and let the casserole rest for 5 minutes before serving.

Step 11

Serve hot, optionally garnished with fresh parsley or crusty bread on the side.

Nutrition Facts

Serving size	(1911.9g)

Amount per serving	% Daily Value*
Calories	2072.4

Total Fat 125.9g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 338.8mg	0%
Sodium 3831.8mg	0%
Total Carbohydrate 123.3g	0%
Dietary Fiber 30.4g	0%
Total Sugars 39.3g
Protein 123.6g	0%

Vitamin D 0IU	0%
Calcium 415.6mg	0%
Iron 18.0mg	0%
Potassium 3813.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 23.3%

Carbs: 23.3%