Nutrition Facts for Poppy seed bagels

Poppy Seed Bagels

Indulge in the delightful chewiness and nutty flavor of homemade Poppy Seed Bagels, perfect for breakfast or an anytime snack. This simple yet satisfying recipe combines bread flour, active dry yeast, and warm water to create a beautifully elastic dough, boiled briefly in a baking soda-infused water bath for that signature dense texture. Sprinkled generously with poppy seeds, these golden brown bagels are baked to perfection with a glossy crust that’s both visually appealing and irresistibly tasty. Ready in just under two hours, these bakery-style bagels are ideal for slathering with cream cheese, topping with smoked salmon, or enjoying as is. Whether you're a seasoned baker or a beginner in the kitchen, this recipe is easy to follow and yields eight gorgeous bagels with a delightful crunch in every bite. Make these poppy seed bagels today and elevate your homemade bread game!

Nutriscore Rating: 66/100
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Image of Poppy Seed Bagels
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 8

Ingredients

  • 500 grams Bread flour
  • 7 grams Active dry yeast
  • 300 milliliters Warm water (110°F/45°C)
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Salt
  • 1 tablespoon Vegetable oil
  • 3 tablespoons Poppy seeds
  • 2 tablespoons Baking soda
  • 2 liters Water for boiling

Directions

Step 1

In a large bowl, mix warm water and sugar, then sprinkle the yeast over the surface. Let it sit for about 5 minutes until frothy.

Step 2

Add the salt, oil, and half of the flour to the yeast mixture. Mix until a loose dough forms.

Step 3

Gradually add the remaining flour, mixing until a firm dough develops.

Step 4

Turn the dough onto a lightly floured surface and knead for about 10 minutes, until it is smooth and elastic.

Step 5

Place the dough in a lightly greased bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour or until doubled in size.

Step 6

Punch down the dough to release the air, then divide it into 8 equal pieces.

Step 7

Roll each piece into a smooth ball, then poke a hole in the center using your fingers to form a bagel shape. Stretch the hole to about 2 inches in diameter.

Step 8

Preheat your oven to 220°C (428°F) and line a baking sheet with parchment paper.

Step 9

Bring 2 liters of water to a boil in a large pot, add the baking soda, and adjust to a gentle boil.

Step 10

Drop each bagel, one at a time, into the boiling water. Boil for 1 minute, flip, and boil for another minute on the other side.

Step 11

Use a slotted spoon to remove the bagels from the water, allowing excess water to drip off.

Step 12

Place bagels on the prepared baking sheet, sprinkle with poppy seeds while still damp.

Step 13

Bake in the preheated oven for 20 minutes, or until golden brown and firm.

Step 14

Transfer bagels to a wire rack to cool before serving.

Nutrition Facts

Serving size (2916.9g)
Amount per serving % Daily Value*
Calories 2189.4
Total Fat 32.2g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 12294.1mg 0%
Total Carbohydrate 415.4g 0%
Dietary Fiber 20.1g 0%
Total Sugars 27.4g
Protein 67.6g 0%
Vitamin D 0IU 0%
Calcium 463.6mg 0%
Iron 24.9mg 0%
Potassium 831.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 12.2%
Carbs: 74.8%