Poppin Pina Coloda Smoothie
Escape to a tropical paradise with this vibrant and refreshing Poppin Pina Colada Smoothie! Bursting with the sweet and tangy flavors of fresh pineapple, creamy coconut milk, and a hint of lime juice, this smoothie is your go-to recipe for a healthy yet indulgent treat. Blended to silky perfection with frozen banana and protein-packed Greek yogurt, it's naturally sweetened with honey or maple syrup for just the right amount of richness. Ready in just 10 minutes, this smoothie is ideal for breakfast, a post-workout boost, or a summery dessert. Top it with shredded coconut and a pineapple wedge for an Instagram-worthy presentation, and sip your way to the tropics! Perfect for smoothie lovers searching for a delicious, quick, and tropical drink to brighten their day.
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Ingredients
- 1 cup Fresh pineapple chunks
- 1 large piece Frozen banana
- 1 cup Coconut milk
- 1 cup Greek yogurt
- 1 tablespoon Honey or maple syrup
- 1 cup Ice cubes
- 1 tablespoon Lime juice
- 2 teaspoons Shredded coconut (for garnish, optional)
- 1 piece Pineapple wedge (for garnish, optional)
Directions
Step 1
In a blender, add fresh pineapple chunks, frozen banana, coconut milk, Greek yogurt, honey (or maple syrup), and lime juice.
Step 2
Top with ice cubes to give the smoothie a refreshing, slushy texture.
Step 3
Blend on high until the mixture is completely smooth and creamy. This should take about 1-2 minutes, depending on your blender.
Step 4
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed.
Step 5
Pour the smoothie into two glasses.
Step 6
If desired, garnish with shredded coconut and a pineapple wedge on the rim of each glass.
Step 7
Serve immediately with a straw and enjoy the tropical flavors!
Nutrition Facts
| Serving size | (1104.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566.2 |
| Total Fat 5.2g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 7.9mg | 0% |
| Sodium 124.0mg | 0% |
| Total Carbohydrate 108.2g | 0% |
| Dietary Fiber 7.1g | 0% |
| Total Sugars 76.8g | |
| Protein 18.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 225.8mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1225.9mg | 0% |
Source of Calories