Nutrition Facts for Popover chicken tarragon

Popover Chicken Tarragon

Indulge in the culinary elegance of Popover Chicken Tarragon, a delightful fusion of airy, golden-brown popovers paired with tender chicken in a creamy tarragon-infused sauce. This recipe brings a gourmet twist to your dinner table, featuring flaky, buttery popovers baked to perfection and a rich sauce made with fresh tarragon, garlic, and a touch of lemon juice for a burst of freshness. The chicken is seared to golden perfection, then simmered in a luxurious blend of chicken stock and cream, creating a dish that’s both comforting and sophisticated. Perfect for a family dinner or an impressive dinner party centerpiece, this Popover Chicken Tarragon recipe highlights classic French flavors while maintaining a homey feel. Serve it warm and watch as everyone marvels at the deliciously light and savory combination—ideal for turning ordinary nights into extraordinary moments.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Popover Chicken Tarragon
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 120 grams All-purpose flour
  • 240 milliliters Whole milk
  • 3 pieces Large eggs
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 200 milliliters Chicken stock
  • 120 milliliters Heavy cream
  • 1 tablespoon Fresh tarragon, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 220°C (425°F). Place a non-stick popover pan or muffin tin into the oven to heat.

Step 2

In a mixing bowl, whisk together the flour, whole milk, eggs, and 1/2 teaspoon of salt until the batter is smooth and lump-free. Let the batter rest for 10 minutes.

Step 3

Carefully remove the hot popover pan from the oven. Add 1/2 teaspoon of butter into each cup of the pan, swirling to coat.

Step 4

Divide the batter evenly among the cups, filling them about 3/4 full. Return the pan to the oven and bake for 20 minutes without opening the oven.

Step 5

Reduce the oven temperature to 190°C (375°F) and continue baking for an additional 10-15 minutes, or until the popovers are golden brown and puffed. Remove from the oven and set aside to cool slightly.

Step 6

Meanwhile, dice the chicken breast into bite-sized pieces. Heat the olive oil in a large skillet over medium heat.

Step 7

Add the diced chicken to the skillet and cook until browned on all sides, about 6-8 minutes. Remove the chicken from the skillet and set aside.

Step 8

In the same skillet, add the minced garlic and cook for 1 minute, or until fragrant.

Step 9

Pour in the chicken stock and bring to a simmer, scraping up any browned bits from the skillet with a wooden spoon.

Step 10

Stir in the heavy cream and fresh tarragon. Reduce the heat to low and let the sauce simmer for 5 minutes, stirring occasionally.

Step 11

Return the cooked chicken to the skillet and stir in the lemon juice, remaining 1/2 teaspoon of salt, and black pepper. Simmer for an additional 3 minutes.

Step 12

Serve the chicken tarragon sauce over the popovers, garnished with extra tarragon if desired. Enjoy your Popover Chicken Tarragon!

Nutrition Facts

Serving size (1424.7g)
Amount per serving % Daily Value*
Calories 2447.9
Total Fat 136.2g 0%
Saturated Fat 56.0g 0%
Polyunsaturated Fat 5.4g
Cholesterol 1211.7mg 0%
Sodium 4423.5mg 0%
Total Carbohydrate 111.9g 0%
Dietary Fiber 4.0g 0%
Total Sugars 13.1g
Protein 187.3g 0%
Vitamin D 228.9IU 0%
Calcium 538.1mg 0%
Iron 13.3mg 0%
Potassium 2277.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 30.9%
Carbs: 18.5%