Popeye's Favorite
Indulge in the creamy, veggie-packed goodness of "Popeye's Favorite," a quick and easy pasta dish that showcases the vibrant flavors of fresh spinach, earthy mushrooms, and a garlicky Parmesan cream sauce. Perfectly cooked penne is tossed in a velvety blend of heavy cream and nutmeg, creating a luscious base that brings out the best in the wholesome ingredients. Simple yet luxurious, this 30-minute recipe is ideal for busy weeknights or an elegant dinner at home. Serve it piping hot with an extra sprinkle of Parmesan cheese for a comforting, crowd-pleasing meal that celebrates hearty spinach in every bite. Perfect for spinach lovers and pasta enthusiasts alike!
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Ingredients
- 200 grams spinach (fresh)
- 300 grams penne pasta
- 200 grams mushrooms (sliced)
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- 200 milliliters heavy cream
- 50 grams Parmesan cheese (grated)
- 0.25 teaspoons nutmeg (ground)
- 0 to taste salt
- 0 to taste black pepper (freshly ground)
- 0 water (to boil pasta)
Directions
Step 1
Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
Step 2
While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
Step 3
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Step 4
Add the sliced mushrooms to the skillet and cook for 5–7 minutes, stirring occasionally, until they release their moisture and are golden brown.
Step 5
Lower the heat slightly and add the fresh spinach to the skillet. Cook for 2–3 minutes, stirring occasionally, until the spinach is wilted.
Step 6
Pour in the heavy cream, and season with salt, black pepper, and ground nutmeg. Stir well to combine.
Step 7
Simmer the sauce for 3–4 minutes until it thickens slightly.
Step 8
Add the cooked pasta to the skillet, along with the reserved pasta water, and gently toss to coat the pasta in the sauce.
Step 9
Sprinkle the grated Parmesan cheese over the pasta and continue tossing until the cheese is melted and well incorporated.
Step 10
Serve hot, garnished with additional Parmesan cheese and a sprinkle of black pepper, if desired.
Nutrition Facts
| Serving size | (1233.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2307.3 |
| Total Fat 115.5g | 0% |
| Saturated Fat 53.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 240mg | 0% |
| Sodium 3358.6mg | 0% |
| Total Carbohydrate 238.8g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 5.0g | |
| Protein 69.3g | 0% |
| Vitamin D 14IU | 0% |
| Calcium 768.1mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 2427.6mg | 0% |
Source of Calories