Pop Pop's Turkey Chili

Warm, comforting, and packed with bold flavors, "Pop Pop's Turkey Chili" is the ultimate hearty meal for any season. This protein-packed chili combines lean ground turkey with a vibrant medley of spices, including chili powder, smoked paprika, and cumin, for a robust, smoky kick. Loaded with wholesome ingredients like diced tomatoes, kidney beans, and black beans, it gets a gentle sweetness from a touch of brown sugar and a flavor boost from sautéed bell peppers, onion, and minced garlic. Simmered to perfection in a savory chicken broth and finished with optional garnishes like fresh cilantro, sour cream, or cheddar cheese, this one-pot wonder is as easy to make as it is delicious. Ready in just an hour and serving six, this healthier twist on a classic chili is perfect for weeknight dinners or casual gatherings.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound ground turkey
• 1 large yellow onion, diced
• 1 large bell pepper, diced
• 4 cloves garlic cloves, minced
• 2 tablespoons tomato paste
• 28 ounces canned diced tomatoes (with juices)
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 cup chicken broth
• 2 tablespoons chili powder
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon brown sugar
• 2 tablespoons fresh cilantro, chopped (optional for garnish)
• 0 sour cream (optional for serving)
• 0 shredded cheddar cheese (optional for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground turkey to the pot, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes.

Step 3

Stir in the diced onion and bell pepper, and cook for another 5 minutes, until the vegetables are softened.

Step 4

Add the minced garlic and tomato paste. Stir well to combine and cook for 1 minute to toast the tomato paste.

Step 5

Pour in the canned diced tomatoes, kidney beans, black beans, and chicken broth. Stir to combine.

Step 6

Add the chili powder, cumin, smoked paprika, oregano, salt, black pepper, and brown sugar. Mix well.

Step 7

Bring the chili to a simmer, then reduce the heat to low. Cover and let it cook for 30 minutes, stirring occasionally.

Step 8

Taste the chili and adjust seasoning if needed.

Step 9

Serve hot, topped with optional garnishes like chopped cilantro, sour cream, or shredded cheddar cheese.

Nutrition Facts

Serving size	(2901.8g)

Amount per serving	% Daily Value*
Calories	2286.1

Total Fat 80.8g	0%
Saturated Fat 24.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 367.0mg	0%
Sodium 6429.7mg	0%
Total Carbohydrate 236.5g	0%
Dietary Fiber 70.6g	0%
Total Sugars 59.6g
Protein 158.7g	0%

Vitamin D 6IU	0%
Calcium 825.0mg	0%
Iron 31.2mg	0%
Potassium 5363.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 27.5%

Carbs: 41.0%