Nutrition Facts for Poor man's pizza

Poor Man's Pizza

Craving pizza on a budget? Look no further than *Poor Man's Pizza,* a quick and easy recipe that transforms humble pantry staples into a delicious, crispy pizza experience. Built on a base of large flour tortillas, this budget-friendly alternative skips traditional dough, saving you time without sacrificing flavor. Spread with tangy tomato sauce, topped with gooey mozzarella cheese, and seasoned with a sprinkle of oregano and garlic powder, this dish offers plenty of versatility—add pepperoni slices or fresh veggies like bell peppers and onions for a personalized touch. Ready in just 15 minutes from start to finish, this affordable pizza hack is perfect for weeknight dinners, last-minute cravings, or even a fun meal for kids. Plus, it’s baked (or cooked stovetop) for crispy, golden perfection every time! Keywords: budget-friendly pizza, easy tortilla pizza, quick homemade pizza recipe.

Nutriscore Rating: 44/100
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Image of Poor Man's Pizza
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 large Flour tortillas
  • 0.5 cup Tomato sauce
  • 1 cup Shredded mozzarella cheese
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 8 slices Pepperoni slices (optional)
  • 0.5 cup Chopped vegetables (optional, e.g., bell peppers, onions)

Directions

Step 1

Preheat your oven to 400°F (200°C). If using a stovetop, heat a large skillet over medium heat.

Step 2

Place a large tortilla on a baking sheet or directly in an oven-safe skillet. Lightly brush the tortilla with olive oil to ensure it crisps up.

Step 3

Spread 1/4 cup of tomato sauce evenly over the surface of the tortilla, leaving about 1/2 inch of uncovered edge around the perimeter.

Step 4

Sprinkle 1/2 cup of shredded mozzarella cheese evenly over the tomato sauce.

Step 5

Season with oregano, garlic powder, salt, and a light sprinkle of black pepper for flavor.

Step 6

If desired, add toppings such as pepperoni slices or chopped vegetables for extra flavor and texture.

Step 7

Bake in the preheated oven for 8–10 minutes, or until the cheese is melted, bubbling, and lightly golden around the edges. If using a skillet on the stovetop, cover with a lid and cook for 8–10 minutes on low heat, checking to avoid burning.

Step 8

Once cooked, remove from the oven or skillet carefully using oven mitts.

Step 9

Allow the Poor Man’s Pizza to cool slightly, then slice into wedges using a knife or pizza cutter.

Step 10

Serve immediately and enjoy your budget-friendly homemade pizza!

Nutrition Facts

Serving size (678.4g)
Amount per serving % Daily Value*
Calories 1931.2
Total Fat 150.2g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 280.3mg 0%
Sodium 6067.6mg 0%
Total Carbohydrate 69.3g 0%
Dietary Fiber 6.6g 0%
Total Sugars 9.1g
Protein 77.8g 0%
Vitamin D 0IU 0%
Calcium 1060.0mg 0%
Iron 6.0mg 0%
Potassium 655.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 16.0%
Carbs: 14.3%