Nutrition Facts for Poor man's cooked frosting

Poor Man's Cooked Frosting

Indulge in the nostalgic charm of "Poor Man's Cooked Frosting," a silky-smooth and budget-friendly icing that turns simple ingredients into a decadent treat. This old-fashioned frosting combines pantry staples like granulated sugar, all-purpose flour, and whole milk, cooked to a luxurious, pudding-like consistency before being whipped with creamy butter and fragrant vanilla extract. With its light, fluffy texture and not-too-sweet flavor, this frosting is perfect for cakes, cupcakes, or any dessert needing a touch of homespun elegance. Ready in just 20 minutes, this easy-to-make recipe is a timeless favorite for anyone seeking a deliciously affordable frosting option.

Nutriscore Rating: 37/100
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Image of Poor Man's Cooked Frosting
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Granulated sugar
  • 2.5 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 1 cup Unsalted butter, softened
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a medium saucepan, combine the granulated sugar and all-purpose flour. Whisk these dry ingredients together until well blended.

Step 2

Gradually add the milk to the sugar and flour mixture, whisking constantly to avoid lumps.

Step 3

Place the saucepan over medium heat and cook the mixture, stirring continuously, until it thickens and comes to a gentle boil. This will take about 7-10 minutes, and the mixture should resemble a thick pudding-like consistency.

Step 4

Remove the saucepan from heat and let the mixture cool completely to room temperature. To speed up the cooling process, you may transfer it to a bowl and cover it with plastic wrap, ensuring the wrap touches the surface to prevent a film from forming.

Step 5

In a large mixing bowl, beat the softened butter with an electric mixer on medium speed until it is light and fluffy, about 3 minutes.

Step 6

Once the cooked mixture is completely cool, add it to the creamed butter one spoonful at a time, beating continuously on medium speed.

Step 7

After all of the cooked mixture has been incorporated, add the vanilla extract and continue to beat the frosting on high speed until it becomes fluffy and smooth.

Step 8

Use immediately to frost cakes or cupcakes, or store in an airtight container in the refrigerator for up to 3 days. Be sure to bring frosting to room temperature and rewhip before using.

Nutrition Facts

Serving size (703.6g)
Amount per serving % Daily Value*
Calories 2691.0
Total Fat 200.0g 0%
Saturated Fat 126.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 545.9mg 0%
Sodium 126.8mg 0%
Total Carbohydrate 226.3g 0%
Dietary Fiber 0.5g 0%
Total Sugars 212.5g
Protein 11.9g 0%
Vitamin D 107.4IU 0%
Calcium 353.3mg 0%
Iron 1.0mg 0%
Potassium 445.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 1.7%
Carbs: 32.9%