Nutrition Facts for Poor boy burgers

Poor Boy Burgers

Get ready to savor the simple yet irresistible charm of Poor Boy Burgers, a budget-friendly twist on the classic hamburger that doesn’t skimp on flavor! Crafted with a juicy 80/20 ground beef blend, these homemade patties are elevated with a dash of Worcestershire sauce, aromatics like garlic and onion powder, and a touch of breadcrumbs for the perfect texture. The secret technique? A thumb indention in each patty to ensure even cooking and a succulent center. Served on toasted buns and topped with crisp lettuce, ripe tomato slices, crunchy pickles, and your favorite condiments, these burgers come together in just 25 minutes, making them the ideal weeknight dinner option. Whether you’re hosting a casual backyard gathering or treating the family to a comforting classic, these juicy, flavorful Poor Boy Burgers are guaranteed to please!

Nutriscore Rating: 62/100
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Image of Poor Boy Burgers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (80/20 blend)
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 4 Burger buns
  • 4 Lettuce leaves
  • 4 slices Sliced tomatoes
  • 8 Sliced pickles
  • 3 tablespoons Condiments (ketchup, mustard, mayonnaise)

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix with your hands or a spoon until just combined. Avoid overmixing, as this can make the burgers tough.

Step 2

Divide the mixture into four equal portions and shape them into patties about 1/2-inch thick. Press a small indent into the center of each patty with your thumb to prevent puffing during cooking.

Step 3

In a large skillet or grill pan, heat the vegetable oil over medium-high heat. Once the oil is shimmering, carefully add the burger patties.

Step 4

Cook the patties for 4-5 minutes on the first side, until nicely browned. Flip the patties and cook for another 4-5 minutes, or until the internal temperature reaches 160°F for fully cooked burgers. Adjust time based on personal preference or patty thickness.

Step 5

While the patties cook, toast the burger buns in a separate dry pan or under the broiler for 1-2 minutes until golden brown.

Step 6

Assemble the burgers by placing a cooked patty on the bottom half of each toasted bun. Top each patty with a lettuce leaf, a slice of tomato, and two pickle slices.

Step 7

Spread condiments of your choice (ketchup, mustard, mayonnaise, or a combination) on the top half of each bun. Place the top bun over the toppings to complete the burger.

Step 8

Serve immediately with your favorite sides, such as fries or a simple salad. Enjoy your delicious Poor Boy Burgers!

Nutrition Facts

Serving size (1182.8g)
Amount per serving % Daily Value*
Calories 2131.7
Total Fat 121.1g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 10.4g
Cholesterol 540.6mg 0%
Sodium 6065.4mg 0%
Total Carbohydrate 150.5g 0%
Dietary Fiber 10.8g 0%
Total Sugars 27.5g
Protein 106.4g 0%
Vitamin D 81.9IU 0%
Calcium 361.4mg 0%
Iron 20.2mg 0%
Potassium 2210.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 20.1%
Carbs: 28.4%